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As #COVID19 cases & hospitalizations increase, health care professionals are facing increasing & unfathomable stress. Free resources from American Psychological Association can help increase health care professionals’ ability to cope. Please RT & share. pages.apa.org/healthcare-wor…

What Are the Challenges of Getting People to Get the Coronavirus Vaccine? I spoke to NBC10 @Issue’s Tracy Davidson about some of the challenges that could face public health officials. nbcphiladelphia.com/news/local/nbc… #behavioralscience #Covid_19 #covid #vaccine @dbhids American Psychological Association

Thank you Main Line Today

Everyone uses social media, but is it starting to stress us out? In "Logged In and Stressed Out" by DrPaulaDurlofsky, readers will find the balance between their mental health and their love of social media. #PeaceLoveBooks

Psychologist says our social media habits are stressing us out ktvu.com/video/879945

Michael Cunningham on Virginia Woolf’s Literary Revolution nytimes.com/2020/12/23/boo… Beautiful piece examining the complexities and the bittersweetness of life. #virginiawoolf

4 ways to change your perspective on the COVID-19 pandemic and other life challenges as opportunities for emotional growth. By DrPaulaDurlofsky mainlinetoday.com/life-style/fin…

11 Goal-Tracking Apps That Let You Make New Resolutions Whenever You Want a.msn.com/0E/en-us/BBSEo… Thanks for the write-up MSN News #Apps #digitalhealth #socialdilemma

10 of the Best Online Therapy Platforms: In a piece on @oprahmagazine, DrPaulaDurlofsky is featured! oprahmag.com/life/health/a3…

Top 5 Ways To Create a Healthy Relationship With Screens | Psychology Today psychologytoday.com/blog/logged-in…

In other words, Hate makes you sick. . .

Managing Frustration Is Key for Healthy Digital Habits | Psychology Today psychologytoday.com/blog/logged-in…

Writing out a #tweet about setting #socialmedia boundaries... 🥴 I talked to DrPaulaDurlofsky on how to have a healthier relationship with social media for Employee Benefit News (she recommends just 15 minutes at a time!) benefitnews.com/list/ways-to-s…

Dr. Paula Durlofsky talks about lessons from her book Logged In and Stressed Out that can help you responsibly handle social media in 2022. fox32chicago.com/video/1013070

Russia's acts of aggression will be devastating to the Ukrainian people, the Russian people & the world. Add your name: The U.S. must work with international allies to hold Putin accountable, bring this conflict to an end, & support the Ukrainian people. sign.moveon.org/petitions/we-s…

Find yourself doomscrolling this week? Us, too. DrPaulaDurlofsky shares 4 tips to stop the scroll: 1. Identify your triggers 2. Disrupt scrolling with offline distractions 3. Check-in with your feelings before you scroll 4. Commit to non-digital self-care psychologytoday.com/us/blog/logged…

How can we help the public better understand psychology? We need to show how our science connects to the issues we all care about, writes APA CEO Arthur C Evans, Ph.D. #PsychologyWeek apa.org/monitor/2022/0…

Scrolling and Boredom: A Complicated Combination | Psychology Today psychologytoday.com/blog/logged-in…

Social media stalking. Everyone does it. So why are we fronting? Instead, like every status freely. My latest for HuffPost. Thanks to Janie Campbell is lurking in the blue skies for her edits and Dr. Ebony, DrPaulaDurlofsky, Britt Frank, and Devan Rosen for sharing their wisdom. huffpost.com/entry/caught-s…