PeterMalliaras (@drpetemalliaras) 's Twitter Profile
PeterMalliaras

@drpetemalliaras

Specialist tendinopathy physio & professor.

If you need virtual or face to face treatment OR training for your staff, email me ([email protected])

ID: 520087000

linkhttp://www.tendinopathyrehab.com calendar_today10-03-2012 04:30:02

3,3K Tweet

25,25K Followers

688 Following

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If you’re based in Australia and manage Achilles tendon ruptures, please share your views about how you manage these injuries. ⏳ takes 20 minutes, and you receive a free CPD video on Achilles tendon ruptures monash.az1.qualtrics.com/jfe/form/SV_8H… Thank you for your contribution! 🙌

If you’re based in Australia and manage Achilles tendon ruptures, please share your views about how you manage these injuries.

⏳ takes 20 minutes, and you receive a free CPD video on Achilles tendon ruptures

monash.az1.qualtrics.com/jfe/form/SV_8H…

Thank you for your contribution! 🙌
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Thanks to Lee Nobes and Jon Power for the invite to visit Liverpool FC ⚽️🔴. Was a pleasure to meet some of the medical team and discuss practical strategies for tendon adaptation and rehab in elite athletes. The games at Anfield were pretty epic as well🔥!

Thanks to <a href="/lee_nobes/">Lee Nobes</a> and Jon Power for the invite to visit Liverpool FC ⚽️🔴.

Was a pleasure to meet some of the medical team and discuss practical strategies for tendon adaptation and rehab in elite athletes. 

The games at Anfield were pretty epic as well🔥!
Jie Deng (@jiedeng5) 's Twitter Profile Photo

Happy to share our latest research about how ChatGPT-4(o) performs in answering patient-centered questions related to patellar tendinopathy MSKPhysioJournal Robert-Jan de Vos Dr. Karin G Silbernagel PeterMalliaras sciencedirect.com/science/articl…

PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

📢 Calling tendinopathy clinicians & researchers Help shape the future of the International Scientific Tendinopathy Symposium (ISTS) by completing our short survey. Your input will guide the structure & scientific direction of ISTS monash.az1.qualtrics.com/jfe/form/SV_9u… #Tendinopathy #ISTS

📢 Calling tendinopathy clinicians &amp; researchers

Help shape the future of the International Scientific Tendinopathy Symposium (ISTS) by completing our short survey. Your input will guide the structure &amp; scientific direction of ISTS

monash.az1.qualtrics.com/jfe/form/SV_9u…

#Tendinopathy #ISTS
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

🚀 ADVANCED Mastering Lower Limb Tendinopathy 📅 May 3-4, 2025 | 📍 MELBOURNE 🎟Early Bird Pricing ✅ Practical, research-backed rehab frameworks ✅ Elevate your clinical confidence 🔗 shorturl.at/2BFa4 #Physiotherapy #Tendinopathy #SportsRehab #Rehabilitation

PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Custom orthotics for plantar heel pain – essential part of management or expensive insoles? 🤔 In this video, I discuss a recent trial that seems to support custom orthotics for plantar heel pain... but does it really? 🤨 youtube.com/watch?v=j7nSik… #PlantarFasciitis #Orthotics

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My new Tendinopathy Rehabilitation Framework 👍 🆕 This will be launched at my face to face course in Melbourne 3rd/4th May 2025. lnkd.in/gG4bVsHu 2 years in the making. I'm really excited to share a preview: linkedin.com/posts/petermal…

My new Tendinopathy Rehabilitation Framework 👍 🆕 

This will be launched at my face to face course in Melbourne 3rd/4th May 2025. lnkd.in/gG4bVsHu

2 years in the making. I'm really excited to share a preview:

linkedin.com/posts/petermal…
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Tendon adaptation seems simple, right? Just load it heavy. However, there is a lot more to it than that. I describe some of the factors to consider in my tendon adaptation framework. More details here: tendinopathyrehab.com/blog/optimisin…

Tendon adaptation seems simple, right? Just load it heavy.

However, there is a lot more to it than that.

I describe some of the factors to consider in my tendon adaptation framework. 

More details here: 
tendinopathyrehab.com/blog/optimisin…
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

PRP injections for tendons: Should you think twice? 🤔 In my latest YouTube video I discuss the history and evidence for PRP (Platelet Rich Plasma) in tendinopathy: lnkd.in/gNJCPKdT Would love you hear you personal experiences and approach with PRP #Tendinopathy #PRP

PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

🚨 Must-read for anyone interested in tendon adaptation 🚨 Steph Lazarczuk's review advances our understanding of tendon adaptation. It challenges the 70% MVC/RM rule. I provide some commentary here: shorturl.at/qkK2q

PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Mechanisms for tendon adaptation include strain, fluid movement and stress relaxation. Here I discuss what they are, how they relate to each other and some considerations when you are loading human tendons. Link here: tendinopathyrehab.com/blog/biomechan… #tendinopathy #strongtendons

Mechanisms for tendon adaptation include strain, fluid movement and stress relaxation. 

Here I discuss what they are, how they relate to each other and some considerations when you are loading human tendons.

Link here: tendinopathyrehab.com/blog/biomechan…

#tendinopathy #strongtendons
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Hi folks, here's my tendon adaptation framework 👍 🦶 The goal is to guide choice of tendon adaptation exercise during tendinopathy rehab (example here is for Achilles) More details here: tendinopathyrehab.com/blog/tendon-ad… #tendonadaptation #TendinopathyRehab

Hi folks, here's my tendon adaptation framework 👍 🦶

The goal is to guide choice of tendon adaptation exercise during tendinopathy rehab (example here is for Achilles)

More details here:
tendinopathyrehab.com/blog/tendon-ad…

#tendonadaptation
#TendinopathyRehab
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Another preview of my new Tendinopathy Rehab Framework 👀 Key message: ISOM → ISOT → PLYO approach is replaced by smarter rehab Details in this blog: tendinopathyrehab.com/blog/tendinopa… Even more details on my F2F course! Melb 3rd/4th May tendinopathyrehab.com/clinicians-off…

Another preview of my new Tendinopathy Rehab Framework đź‘€

Key message: ISOM → ISOT → PLYO approach is replaced by smarter rehab

Details in this blog: tendinopathyrehab.com/blog/tendinopa…

Even more details on my F2F course! Melb 3rd/4th May
tendinopathyrehab.com/clinicians-off…
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

This is an infographic summarising our recent radial shockwave trial by Alsulaimani et al. 2025 pubmed.ncbi.nlm.nih.gov/39704142/ Thanks for putting it together Robbie Hurworth

This is an infographic summarising our recent radial shockwave trial by Alsulaimani et al. 2025

pubmed.ncbi.nlm.nih.gov/39704142/

Thanks for putting it together <a href="/HurworthRobbie/">Robbie Hurworth</a>
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

My Physical Function Capacity Assessment Framework. Showing the example of Achilles tendinopathy/Achilles rupture. Read more about it at this blog on my website: tendinopathyrehab.com/blog/strength-… My frameworks feature in my NEW ONLINE COURSE - COMING SOON!

My Physical Function Capacity Assessment Framework. Showing the example of Achilles tendinopathy/Achilles rupture. 

Read more about it at this blog on my website: 
tendinopathyrehab.com/blog/strength-…

My frameworks feature in my NEW ONLINE COURSE - COMING SOON!
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Our new BJSM publication 🆕 🦶 We achieved consensus for the key diagnostic domains and conditions you should consider when assessing Achilles tendinopathy. bjsm.bmj.com/content/early/… Figure 1 summarises the recommended diagnostic process A huge thank you to all 50+ authors 👏

Our new BJSM publication 🆕 🦶

We achieved consensus for the key diagnostic domains and conditions you should consider when assessing Achilles tendinopathy. 

bjsm.bmj.com/content/early/…

Figure 1 summarises the recommended diagnostic process

A huge thank you to all 50+ authors 👏
PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

Why do Achilles tendons rupture during submaximal step-backs? 🤔 In my latest video, I break down cases like Jayson Tatum & Guy Sebastian—and the role of tendon fluid dynamics Plus, stay tuned for a series on post-rupture elongation youtube.com/watch?v=vGiNkR…

Why do Achilles tendons rupture during submaximal  step-backs? 🤔 

In my latest video, I break down cases like Jayson Tatum &amp; Guy Sebastian—and the role of tendon fluid dynamics

Plus, stay tuned for a series on post-rupture elongation

youtube.com/watch?v=vGiNkR…