
Dr Radha
@drradhamodgil
Dr | Presenter | Author | Wellbeing & Health Expert 🩺 ✍️@theipaper | 📻@bbcr1 @bbc5live @BBCRadio4 | 📺 @Channel4 @bbcone | 📚 @yellowkite | 🤝@actionhappiness
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https://linktr.ee/dr_radha 12-11-2011 18:56:04
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Words are powerful, but there are some things they cannot convey, and some feelings they cannot as effectively impact. How can we use other ways, not just words, to give and receive love? The i Paper opinion The i Paper inews.co.uk/inews-lifestyl…

One month to go to enter our Pupils Wellbeing Prize competition. Schools could win up to £10k to support pupils' mental health. Judges include Dr Radha Baasit Siddiqui - Siddiqui Education Ltd Jason Elsom Find out more and enter before 18 July. howdengroup.com/uk-en/pupils-w… #pupilsmentalhealth #schools

It’s #JoyfulJune Action for Happiness 🌷 And one thing we can all try to do every single day for our own wellbeing is to stop and notice just one thing around you that brings you a sense of beauty.


Excuses, excuses. When was the last time you made an excuse? They can give us some much needed time and space but inaction born out of excuse making can also waste years. How to not let excuses sabotage your life The i Paper The i Paper opinion @iweekend inews.co.uk/inews-lifestyl…

It’s #festivalseason 🙌 🥳 🎶 🕺 🌺 We all enjoy doing things we love, but are there more benefits than we know? How can living your best festival life super boost your wellbeing, and what does the science say about it? The i Paper The i Paper opinion inews.co.uk/inews-lifestyl…

Have you ever noticed that emotions are contagious? So, focus on which feelings you want to pick up and which ones you want to spread ☺️ More great tips Action for Happiness



So sad to hear about the tragic passing of Diogo Jota & his brother, Andre Silva. With this sad news, you may be feeling all kinds of emotions I spoke BBC Bitesize and gave some advice on what you can do if you’re feeling upset Hope it helps💜 Liverpool FC bbc.co.uk/bitesize/artic…


This week marked the start of Wimbledon and two weeks of joy, tennis and tradition. 🥎 It’s worth taking a moment to reflect for our wellbeing too, because tennis parallels life. What are the lessons we can learn from it? The i Paper The i Paper opinion inews.co.uk/inews-lifestyl…

The best advice from Action for Happiness No more ‘shoulds’