🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

I joined Dr. Brandy Victory on The Ultimate BioHack for Women #podcast and shared how #BrightLineEating is a movement that helps people create a new relationship with food and their bodies. Listen in now: ble.life/zb4Vfr

In this episode of One Life Radio, I spoke with Bernadette and Junior-In-The-Mix, about food addiction and the Bright Line boundaries. 👂 Listen here: ble.life/AID4is

Dr. Vera Tarman is a world-renown #foodaddiction expert and Clarissa Kennedy is a food addict. Listen how Dr. Tarman, Clarissa, and I come together on this episode of the Food Junkies #Podcast. Listen now! ➡️ ble.life/CdhGvR

Did you hear Susan PeirceThompson share strategies to overcome addictions on episode 127? You don't want to miss it. GrowthToFreedom.com/Subscribe

Totally agree with Susan PeirceThompson this. Intermittent intermittent cheating sets you up for a binge. #healthy #eatclean #authorscommunity #weightloss

Did you hear Susan PeirceThompson share strategies to overcome addictions on episode 127? You don't want to miss it. GrowthToFreedom.com/Subscribe

In this episode of The School of Greatness, Lewis Howes & I discuss: ➡️Why you should be preplanning your food. ➡️How cheat meals can negatively affect your brain. ➡️Freedom from food addiction is possible. ➡️The importance of self control. Listen in: ble.life/XGpJnc

The hardest part about #losingweight is not losing the weight. It’s keeping it off. People who practice #BrightLineEating are beating the odds. What are they doing differently? Join me for a FREE #webinar to learn the 3 things they do differently: ble.life/oct22

REGISTER FOR THE FREE WEBINAR! Effective Long-Term Weight Loss: 5 Surprising Lessons from the Last Decade of Research Join us Sunday, October 16th, at 3:00 pm ET. Register now! >>> ble.life/53Yi4u

I recently spoke with Loren Cellentani in this episode of Witchy Wellness Radio. 👂 Listen here: ble.life/BsaMGY

I appeared on Episode 145 of the REJUVENAGING® podcast with Dr. Ron Kaiser. We discuss: ➡️ Is there an addictive personality? ➡️ What is the difference between what you're doing and all these various diets that are being promoted? 👂 Listen here: ble.life/zo1uVS

Susan PeirceThompson’s Bright Line Eating… first time I thought about and learned to eat in ways that didn’t sustain #foodaddiction

In this episode of The Healing Grove #Podcast, I talk with Kristin Reihman, a holistic integrative family doctor, about food, #addiction, the brain and much more. Make sure to listen to the full interview! 👂ble.life/yzIcQv

I connected w/ the hosts of Switch 4 Good and had an enlightening conversation about: Eating disorders vs food addiction What a “habit stack” is Can a food addict ever find joy around eating and food again? My newest book, ReZoom And more! Listen here: ble.life/kBTcnz

I recently spoke with Reid Tracy about the science of food addiction, health, and wellness around the world. And, you'll learn all about my audiobook Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction. Listen in here: ble.life/PAmicC

I was recently on The Woman's Doctor Podcast. I explain how #foodaddiction is neurologically identical to any other #addiction. That processed foods are literally hijacking our brains. Listen to the whole episode here: ble.life/VA4TVp

"She has helped me to realize that the craziness of yoyo diets was in large part due to the types of foods I ate. She made sense of why I could not keep to my plans." Fina Perez, Project Weight Loss Listen in here: ble.life/ByGHnJ

I was recently a guest on the Melanie Avalon Biohacking Podcast. Here are a few of the topics covered: ➡️Why Society Doesn't Think Food Can Be Addicting? ➡️Intuitive Eating ➡️The Genetics Of Addiction ➡️How Do You Refrain Relapse? Listen in here: ble.life/3pdDhI

I was on the podcast Inside Out Health w. Tara Garrison. Here are the topics: ➡️my journey researching addiction ➡️getting an ideal body composition ➡️important underlying components of food addiction ➡️how susceptible your brain is to food addiction ble.life/7xq6yc

It was great to be a guest on the Confidence Through Health podcast. I joined host Jerry Snider for an enlightening conversation. Listen: ble.life/3UfjNQ Watch: ble.life/HkG8aS