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Do walk through a path surrounded by trees if you can. It benefits your #immunity and overall wellbeing. Easy, non-invasive, natural way.

Minerals and brain health. #nutrition

An important reminder. #SelfCareSunday

Tomatoes are rich in carotenoid phytonutrients, particularly lycopene, the red pigment found in tomatoes and fruits like watermelon, pink grapefruit, guava, and papaya. Watch the video "Antioxidants and Depression" at bit.ly/2qXlMIm. . . . #Nutrition

Pairing for better #nutrition.

Check out the latest article in my LinkedIn newsletter: Lifespan Vs. Healthspan: Critical Role of Various Dietary Approaches in Healthy Ageing linkedin.com/pulse/lifespan…

Orange food for health. #nutrition

How to eat your 'laddoo' and hit your #healthgoals this #festiveseason ! Read #nutritionexpert Dr. Subhasree Ray's 7 #strategies * Read🔗bit.ly/how-to-eat-hea… #festivals #longevitygoals #longevity Kavita Krishnan #nutrition *Not for persons on a diet prescribed for medical conditions

This is good. #heartheartart

Hi Community, Set a reminder for my upcoming Space! Let's speak. x.com/i/spaces/1gqGv…

Super useful tips from Dr Mark Hyman. Add colours to your daily diet. #, nutrition

Nutrition deficiency and Mental Wellbeing outcome is overwhelming but underreported. We must talk more about this and focus on addressing nutrition deficiency for optimum mental health outcome! #wellbeing #nutrition #mentalhealth

Just get it done when you can. #prevention #exercise

A personal update. Started a #newrole as Program Manager - Wellness at TVS Motor Company.

Chronic #food insecurity is a silent threat to mental health. It's time to adopt innovative, multi-sectoral approaches to ensure ZeroHunger & well-being for all. Bridging the gap for a #sustainable future: Shoba Suri & Dr. Subhasree Ray or-f.org/32684

Eat well, prioritize your #nutrition.

Mantra! #Gym #workout

It's a 10k members milestone for 'Holistic Nutrition & Dietetics' Communities. Thanks to all the members for posting great content and promoting the community. #feelgood

Dr. Subhasree Ray Kavita Krishnan That's not all! Remember, you were promised a feast! Subscribe @NeverTooLate_India Catch the full series: 🔹 Part 2: Protein & the Indian diet 🔹 Part 3: Eating healthy on a budget

#Maternal well-being during preconception, pregnancy, and postpartum directly impacts offspring's lifelong #health, including #immunity and chronic disease susceptibility: Dr. Subhasree Ray or-f.org/33492