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READ ALOUD, NOW! I am obsessed with making things happen I work non-stop to achieve my goals I am constantly improving my life I take care of those around me I look forward to what comes next I am grateful I never quit!

Let’s talk health! Yes even about poop! 😅 I took my dad to the gastroenterologist & saw a helpful chart showing different types of bowel movements. It was a reminder that our bodies are always giving us signals! #GutHealth #ListenToYourBody #NotGrossJustHelpful

It’s #July1st & I’m walking into this month like a BOSS! 🧢💪 New month. New momentum. No waiting for permission. No shrinking to fit. Just purpose, power & progress! ☝🏽 bold step at a time! Let’s lead! Let’s grow Let’s own it this month friends! 🚀✨ #BossMindset #PurposeDriven

Celebrate! 🎉 But celebrate smart! Stay safe and be kind out there! 🙌🏽🎆

Keep working!

Incredible afternoon with the powerhouse Chick-fil-A Kingsville leaders! 🐔🚀 We kicked off our 1st mastermind on The 15 Invaluable Laws of Growth by John Maxwell plus a bonus 30 mins of Q&A + coaching. Intentional growth in action! 🌟💯 #Leadership #Coaching #personaldevelopment

The first person you lead is You! You earn the right to lead others when they see you lead your own life well. #fitleaders #LeadershipInAction #leaders #influence

Rooted in struggle, fueled by determination, and driven by the fire to rewrite the narrative! #fitleaders #BarrioScholar

GOOD Coaches make Pre-Game Plans GREAT Coaches make Halftime Adjustments! 💥 What adjustments in your personal/professional life do you need to make during this half of the year? #fitleaders #coach #coaching #coachinglife #CoachingJourney #CoachingTips #coachingbusiness

Make learning a daily habit that fuels your growth friends!

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Instead of seeing 300 different words on the page, the persons, attention & intention is focused immediately on that single word, that single gift. “What the individual focuses on expands.” - Kevin Hall

The 1st thing I do when I’m coaching someone who aspires to stretch, grow & go higher in life, is to have that person select the 1 word that best describes him or her. Once that person does that, it’s as if he or she has turned a page in a book & highlighted 1 word.

We over play INTENSITY and we under play CONSISTENCY… Stay constant! #fitleaders #sundaycardio #SundayMotivation #SundayInspiration

The most underrated skill in life: The ability to show up, even when you don't feel like it! 💪🏽 #fitleaders #ShowUpAnyway #DisciplineOverMotivation #KeepShowingUp #PowerOfConsistency #DoItAnyway #MentalToughness #ResilienceWins #StayTheCourse #UnseenEffort #MasterTheBasics