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Here's how you can watch and listen to Wales in Japan this summer 📺📻 1st Test Sat 5th July 0600 KO 2nd Test Sat 12th July 0650 KO #BBCRugby

#SUFTMOG 💛🖤

🤝 Great to welcome the 🆕 lads to Rodney Parade today for Day 1⃣ of pre-season 🙌 Lots of onboarding, warm welcomes... and kit pick-up (yes... pictures are coming!😉) A new dawn starts right now... let's goooo! 🌅🙌 #WeAreGwentRugby

Chris Coleman on Adam Jones: “When he was playing he was one of the best tightheads playing the game. It’s been good to get some knowledge out of him and work with him. Whether I play or not I just want to become a better player and learn off everyone.”

Aaron Wainwright says Wales are determined to end their losing run and bring home not one but two wins from their tour of Japan 🏉 #BBCRugby

Hard to make an assessment on the pool until we actually know who we are playing. Strange system.

With respect EPCR can jump off a cliff if we have to travel to SA to face Lions again 🙄

Elliot Dee taking the Allan Donald approach to sunscreen application.

Former Dragons RFC 🐉 stalwart, Lewis Evans who is now the forwards and defence coach of Hong Kong China Rugby can this weekend see his side qualify for their first-ever Rugby World Cup Read more via Ruck Rugby🏉 ⬇️ #hkrugby | #RWC2027 ruck.co.uk/the-equation-i…

Best of luck to our Dragons boys Harry Beddall (c), Evan Minto, Harri Ford and Owain James 💛🖤 #SUFTMOG

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Congratulations to Ben Carter who starts for Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and Rhodri Williams and Aaron Wainwright who are named among the replacements to face Japan Rugby 🙌⤵️ #WeAreGwentRugby

🐉Dragons RFC are pleased to confirm two back room appointments ahead of the 🆕season as Paul Cremin joins as Head of Medical Services & Ryan Harris is appointed Head of Strength & Conditioning. ▶️ shorturl.at/o92nD #WeAreGwentRugby

Disappointing news. Chambers was seen as a major appointment by the club. Raises a few questions but keen to see where he ends up next. southwalesargus.co.uk/sport/25286457…

By popular demand….ANNOUNCE ROBERT JAMES HUNT Dragons RFC 🐉

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Pob lwc to our 3⃣🐉 - Ben Carter, Rhodri Williams & Aaron Wainwright - who in action for Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🆚 Japan Rugby tomorrow morning 🔥 ⏰Set your alarms - kick-off is at 6am UK time 💪 #WeAreGwentRugby

Speedy recovery Ben 💛🖤

Elliot Dee provides some good news on Ben Carter: “Good news, a couple of the boys have had communication (with Ben), he’s up and around.” #JPNvWAL

Been thinking about this a lot. I’d like to know from Matt Sherratt why he kept Kieran Hardy on for the full 80 mins. Unless there’s a sound explanation for it, it just doesn’t make sense especially given Hardy’s performance and the searing heat.