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Pride is when you coach someone and they dig into that pain cave more than you could ever have asked them to. The West Highland Way Race over and out

HEADED FOR WALES #SALtogether Good luck to Scotland hill runners competing at Snowdon International this weekend 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿 scottishathletics.org.uk/87530-2/ SALChiefExec David Ovens Carnethy HRC Tartan Running Shorts mountainrunninguk Andrew Douglas @Alex_Chepelin Ross Gollan Mark Johnston Fife AC

First cohort of scottishathletics Leaders through their LiRF Off-Road module. All ready to take their learning back to their clubs and groups scottishathletics coaching team

. British Athletics team announced for Challenge Stellina in Italy on 27 August britishathletics.org.uk/news-and-featu…

I identify as a runner and this is where the hard work is happening to keep that identity alive. Let’s do this

TRAIL CHAMPS #SALtogether 10k race in Moray on Oct 15 will host our Mid Trail Champs this year - U20, Seniors, Masterrs scottishathletics.org.uk/mid-trail-cham… SALChiefExec David Ovens Tartan Running Shorts Adrian Stott #7eamsim Carol Sim Ross Cairns Inverness Harriers P&J Sport

Explore the dynamics of coach-athlete relationships with expert Sophia Jowett. Get insights on the psychological underpinnings of success, challenges faced, and evolving roles in coaching. Essential for sports professionals. Listen now: bit.ly/3PQPXxk

Does anyone else take a kettlebell on holiday? Asking for me 😊

The beauty of TEN SECOND COACHING is that you don't need to learn any new skills, take a course, get a certification or do anything other than - be yourself - care about your athletes, talk with them and really listen to them. In other words, be a human! The one thing that will

Two National Champions. Great day for Team P.E.T. Building strength and depth across the disciplines and inspiring those athletes coming through

Special day yesterday crewing for Emma Dunnett at her 1st ultra. A reminder that junior running is about planting the seeds for healthy lifestyles as adults Beachy Head Marathon scottishathletics

There once was a throw away conversation that resulted 5 months later in 3 athletes taking Team Performance Endurance Training to the international stage. Proud beyond words Andrew Douglas Matt Knowles Ross Gollan

When your S&C Coach talks with her hair, my focus goes out the window. No wonder I’m rubbish at lifting 😂 #motherdaughtertime

On my recent journey's around Europe, a CEO of a national sporting organization asked me "how can we grow our participation numbers?" I replied, "Invest in your #coaches". "Why?", she said. "Because ultimately, your sport IS your #coaches. Coaches and #coaching are the

Winter wonderland ❄️

That right there is the power of sport. Three young lads celebrating their runs at Inverness Half & 5K 5K …. as a coach I could not be more proud of their support for each other

When your local hill got a little busy. North Highland Harriers club night out - introducing some road runners to the hills …. think they will be back #hillrunning

Midges….. what midges 💨💨😂😂

GLASGOW XC #SALtogether Last GIF content from Alexandra Park Sports Hub Glasgow Shettleston Harriers races with big thank you Bobby Gavin This is U15 Boys finish !! Ross County AC Sophie Dunnett William MacRury Inverness Courier ProTayTiming Leslie Roy Jasmine Collett Adrian Stott Sandra Hardacre

PICKED FOR SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #SALtogether Congrats to our U17 selections for XC in Leeds 👏 scottishathletics.org.uk/picked-scotlan… Springburn Harriers Falkirk Victoria H Ross County AC lasswadeAthleticsClub Strathearn Harriers East Kilbride AC linda smith Grant Baillie Gary Beggan Sophie Dunnett Strathearn Herald Joma Sport UK