⚽️📕Excerpt from “Fullback-Positional Fitness Manual”📕⚽️ Preseason Preparation and gradual build up of fitness

So, what kind of race do you want to run today? Decide soon!

Nice depth alignment allowing a calm + patient 1st step. Just know that a more schooled receiver will attack that space before exiting for the fade unlike this one did.

alleyesdbcamp.com/fix-your-eyes-…

𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐏𝐑𝐄𝐏𝐀𝐑𝐀𝐓𝐈𝐎𝐍 Off-season framework to develop the ability to build confidence, posture under stress, and strength to fight humans Be a field fighter not an iron chaser

RPR Wake-Up Drills can help shift an athlete’s body out of inefficient patterns and into efficient and powerful patterns to perform at their best, says Christian Korfist. simplifaster.com/articles/commo… via SimpliFaster

Clinic rep by Seahawks' CB Tre Brown WR pushes chest- Swipe the hand down Once WR puts his hands up to get the ball (& shows his chest)- Punch up & out through his hands Rake with the opposite hand to ensure you disrupt the catch point or take another shot at the ball #ArtofX

Anyone know?

Nobody will remember… But people will remember…

NAIA AFCA FIRST TEAM ALL-AMERICAN‼️ Congratulations Coach Lonell Boyd Jr. on a great season! Lonell finished with 100 tackles, 9 TFL's, 5 INT's, and 1 TD! #RAREbreed

NAIA AFCA THIRD TEAM ALL-AMERICAN‼️ Congratulations Isaac Pingel on the great season! Isaac finished the year with 113 tackles, 11.5 TFL's, 6 sacks, and 1 TD! #RAREbreed

NAIA AFCA THIRD TEAM ALL-AMERICAN‼️ Congratulations Riley Lindberg on the great season! Riley anchored an Offensive Line that paved the way for an offense that averaged more than 430 yards a game! #RAREbreed

🎄11 DAYS OF CHRISTMAS 🎄 Over the last 10 seasons Morningside has produced a total of 11 GPAC Players of the Year!

Saban says, "You never want to waste a failing." Failure is Growth. “Everybody basically has two choices. You can throw in the towel, quit, and be mediocre, or you can fight, grind, and do the hard things you need to do to be successful...” - Nick Saban The Response WINS.

Nick Saban walked up to the interview podium after practice one day. “Okay, y’all ready for a lecture?” he asked. What followed was a powerful lesson on entitlement and doing your best. Saban on the Importance of Nothing: “Let’s talk about the importance of nothing. You get

“The hardest skill to acquire in this sport is the one where you compete all out, give it all you have, and you are still getting beat no matter what you do. When you have the killer instinct to fight through that, it is very special.” - Eddie Reese

Another overlooked mechanical issue is elbow positioning within your frame. Too many DBs have their elbows off their rib cage, which increases their surface area (bucket step) when they break. Elbows should rub against the rib cage & tight to the body to limit excess movement.

🏈 Isaac Pingel, KJ Williams named College Sports Communicators Academic All-Americans 📰 mside.me/4b1WU7v

“Success is not about the wins and loses it’s about helping these young fellas be the best version of themselves” Ted Lasso

How does C. S. Lewis do that, every paragraph is a book