"If you ain't sneezin' it ain't seasoned"😂

🍽 The Ultimate Sausage Rolls 🎥 Notorious Foodie 📍Link In The Comments

Pillowy soft Cinnamon Rolls 🎥brightmomentco I IG

HOW LONG FOOD STAYS IN YOUR BODY 1. Water – 15–30 minutes 2. Fruits – 30–60 minutes 3. Vegetables – 30–90 minutes 4. Rice & Grains – 2–3 hours 5. Chicken – 3–4 hours 6. Red Meat – 5–6 hours 7. Fish – 2–3 hours 8. Nuts & Seeds – 3–4 hours 9. Dairy – 1.5–2 hours 10. Junk

Best time to take your supplements 1. Magnesium- 1 hour before bed. 2. Vitamin D- with your breakfast. 3. Calcium- Split between AM/PM. 4. Probiotics- On an empty stomach. 5. Omega 3- with fat containing meal. 6. B complex- early in the morning. 7. Vitamin E- right after

👁️✨ Tired eyes? Cataracts creeping in? This simple herb can kill cataracts, reduce inflammation, and restore your vision — naturally. No chemicals, no expensive treatments. 🌿👇🧵

Massage the right spot and let your body heal itself ✅

High blood pressure reduced successfully from 140/100 to 125/80 after taking avocado seeds. Nature heals.

Persons with ulcer or h. Pylori infection, for your own sanity make guava leaves tea your favorite, 100mls twice daily❤️🍀…. Don’t stop

Food is Medicine 💊

The Most powerful plant 🌱 Do you know about it?

I bet this would make a good egg roll

An interesting Mince meat recipe 🎥cookrate.me I IG

The tallow addition is interesting

Shoulder blade gap pain from sitting too long? Try this one-sided stretch to release tension and relax your muscles.

If your hearing is getting worse or you’re noticing a ringing sound in your ears… What you eat can make a big difference 👂 Here are 7 foods that can help support ear health and reduce tinnitus naturally. Watch the video to learn more 🔊

Stop microwaving your food

The body whispers before it screams. Studies confirm that almost all heart attacks and strokes are preceded by at least one identifiable risk factor, such as hypertension, high cholesterol, elevated blood sugar, or smoking