Two 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐮𝐫𝐬𝐞𝐬 definitely worth checking out are starting next week. Click here for more: bit.ly/3h6pTvZ 𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐚𝐬 𝐲𝐨𝐮 𝐀𝐠𝐞 & 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐄𝐝𝐮𝐜𝐚𝐭𝐨𝐫𝐬

"It's not how old you are. It's how you are old." - Jules Renard. Aging doesn't have to be all doom and gloom, especially if we embrace the wise heart and kind mind we have gained from our life experience. Read more and book online: bit.ly/3CYLS2K

#Loving #Kindness #meditation is a method that helps us to develop unconditional #love for all beings. On our annual #week long #retreat, you can take time out and give yourself the space and time to go deeply into the #practice. #More info here: bit.ly/40pVHCk

Mountain Stream Practice is a very effective gateway to meditation for beginners, while for more seasoned practitioners it will be an opportunity to deepen their practice. More info: bit.ly/3JOaP2X

Everyone is welcome to join our Easter Bank Holiday Weekend retreat called the Path of the Heart. from 18 - 21 April. Build on the foundation of loving kindness and explore an unbiased love and compassion for all beings. Find out more: bit.ly/437Cnge

How would it be if we were truly able to bring Buddhist wisdom into our daily lives? On this retreat, we will see how the six paramitas can help us to overcome our destructive emotions, which manifest as a cycle of suffering . More info: bit.ly/3HxN8w8

Next week, you are all very welcome to join us for an evening of choral music with The Island of Ireland Peace Choir. Featuring Irish Tenors member Declan Kelly, the choir will perform a selection of songs in the temple. Book online or pay at the door: bit.ly/43HNi0s

Dzogchen Beara is currently looking to fill two positions on our team: Catering Manager and Support Break Lead at our Spiritual Care Centre. Click below to read more, spread the word and get in touch if you are interested: dzogchenbeara.org/work-opportuni…

Join us every Tuesday and Thursday for our mini-retreats. Our first one is this Thursday 26th June with Andrew Warr exploring Loving Kindness from 10:30am to 2pm. A delicious vegetarian lunch is included and is served from 1pm to 2pm. Book Online: bit.ly/4jG6a45

Our next Mini-Retreat is on Tuesday 1 July: Meditation with Andrew Warr. Learn to let go of too much thinking and gradually become more present and calm. Join us every Tuesday and Thursday from 10:30am to 2pm. Book Online: bit.ly/4jG6a45

Our next Mini-Retreat is on Tuesday 1 July from 10:30am to 2pm with Andrew Warr and everyone is welcome to join. Explore how we can learn to let go of too much thinking and gradually become more present and calm. Vegetarian lunch included: bit.ly/4jG6a45

Our next mini-retreat is tomorrow Thursday 3rd July at 10:30am. Everyone is welcome! Finding Contentment with Susan Browne When we connect with our fundamental goodness a deep contentment arises from within You can book online here: bit.ly/4jG6a45

Thanks to Thomas Breathnach for the mention on RTÉ Radio 1 Brendan O’Connor show. Listen back here: rte.ie/radio/radio1/c…

A weekend retreat for educators, explore mindfulness and compassion practices and learn how to bring these well-being practices to young people. Suitable for those caring for young people (educators, teachers, lecturers, counsellors, youth workers): bit.ly/4jY8Afv

Our next mini-retreat is tomorrow Tuesday 29th with John Douglas and the topic is Self Compassion. Self Compassion can be a wonderful source of comfort that all of us can discover within ourselves. The fee includes a delicious vegetarian lunch: bit.ly/4jG6a45

Our next mini-retreat is tomorrow Thursday 31st with Derek Corr and the topic is 'The Art of Looking Within'. Explore meditation and a new way of looking at the world. €40 ,includes vegetarian lunch: bit.ly/4jG6a45

Join us tomorrow Friday 1st August from 10:30am to 12pm for a relaxing and rejuvenating meditation through movement with Matt. Everyone is welcome, online booking available on our website: bit.ly/4jG6a45 #dzogchenbeara #meditation #kumnyeyoga #meditationthroughmovement

Volunteer at Dzogchen Beara Looking for a meaningful way to spend time in a peaceful and environment? To learn more, contact Rachael at: [email protected] #dzogchenbeara #workexchange #volunteeropportunity #spiritualcommunity #westcork #buddhistcentre #meditation

Spend a weekend exploring one of the hallmarks of the Buddhist world view; The Four Seals. During this weekend we will share the meaning of each of the Four Seals, reflect on what they mean to us personally and share our findings with others. Read more: bit.ly/3Tx5xOC

Our Spiritual Care Centre accommodation is available for anyone seeking a relaxing, reflective break, to have time for rest and renewal away from the busyness and distraction of daily life. Click here to book: bit.ly/3dxtLlH