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Back in February JSSA player Lilliana Muñoz-Reed interviewed the one-and-only Justine Wong-Orantes about the impact that sports has had in her life. Justine is a two-time Olympic medalist, University of Nebraska-Lincoln alumni , and a LOVB Omaha Volleyball founding athlete. #EPICForGirls #GirlsPlaySports

The Women's Sports Foundation found that mental health disorders are 1.5 to 2.5 times lower for girls who play sports vs. those who have never played. So, is it a coincidence that it’s National Physical Fitness and Sports Month and National Mental Health Awareness Month? You decide.

A huge thank you to Lozier! From day one, Lozier has been one of our loudest cheerleaders, leveraging their deep community roots to help propel EPIC’s mission to the next level. #EPICforGirls #GirlsPlaySports #Impact #CommunitySupport

That’s a wrap! Congratulations to all the students who competed in the Nebraska State Spring Sports Finals. Remember: it’s not about how many games you win but what you learn from those games. Don’t settle; keep working hard. #EPICforGirls #GirlsPlaySports #SpringSports

Seven million. That’s how many women and girls played golf in 2023, according to the National Golf Foundation. Our partners EgoFreeGolf and Ivy League Sports Academy are part of that movement, helping dozens of young girls gain confidence on the green. #EPICforGirls #GirlSports

When you have a team surrounding you, nothing is impossible. Just take it from Eliany Parra, captain of the Omaha Queens FC, who moved to Kansas from Venezuela to play college soccer. #EPICforGirls #GirlsPlaySports #Community #Teamwork #WomensSoccer

💰Sports equipment is EXPENSIVE, creating a barrier for many in our community. That’s why we’ve teamed up with Good Sports, a nonprofit that helps fuel access by providing sports equipment funds in high-need communities. #EPICforGirls #GirlsPlaySports #AccessAdvocateActivate

🚨 Big shoutout to Justine Tcheuhchuoa (Omaha Central, ‘26) from our EPIC partner NHE 17U Girls! She just picked up offers from Fort Scott CC + Grayson College, w/ Appalachian State showing love. 💪 We’re proud to cheer you on! #EPICforGirls #GirlsInSports #NebraskaHoopsElite 🏀✨

There’s nothing like the moment a young dancer turns nerves into confidence on stage. The lights, the crowd — all fade away as they own every step and move. Confidence isn’t about being perfect, it’s about being brave enough to keep dancing through the fear. ✨💃 #EPICforGirls

This is what strength looks like. 😔 Many girls quit sports because of body image pressure. Let’s flip the script: Muscles = power. Sweat = pride. Every girl’s body is a sports body. #EPICforGirls #EmpowermentInProgress #OwnYourPower #AllBodiesPlay

We all have a role to play in breaking down barriers to sports participation for girls of color in our community. You can: 🏅Ask your employer to sponsor a team 🎟️ Host a fundraiser 🌟 Join a board or volunteer as a coach or chaperone #EPICforGirls #Advocacy #CommunityDrive

🎤 In 2018, only 4% of sports media focused on women and girls; by 2023, it rose to 15%. With limited coverage, we must amplify our support so young girls know they're not just seen, but celebrated for their athletic pursuits. #EPICforGirls #YouGoGirl #EqualPlay

94% of women in C-suite roles credit sports for helping them develop the leadership and teamwork skills that got them to the top. 💪🏆 That's proof that sports participation fosters leadership skills. #EPICforGirls #EqualPlay #LeadersInTheMaking #SportsLead

$883. That’s the amount an average family spends per season on youth sports, according to The Aspen Institute’s Project Play. For too many families, that means sports are off the table. We fund programs so all girls get a chance to play. #EPICforGirls #SportsForAll

In 10 years, she might not remember every win, but she’ll always remember who showed up for her. ✨ Now it’s your turn. We’re seeking volunteers for the 2025 Pinnacle Bank Championship Golf Tournament. 📅 Sign up today: tinyurl.com/zjwv5zuy #EPICforGirls #VolunteerPower

By age 13, girls’ confidence drops by 30%, according to the Women's Sports Foundation. Sports can rebuild what society chips away at. Let’s keep girls in the game—and strong in themselves. #EPICforGirls #BodyPositive #ConfidenceThroughPlay #StrongGirlsStrongFutures

Girls who participate in sports report higher levels of confidence and lower levels of depression. But that kind of impact doesn’t happen on its own, it takes a village. We’re looking for volunteers for our next event. Sign up: tinyurl.com/zjwv5zuy #EPICforGirls #Volunteer

🏅 It takes courage for young girls to step onto a field, court, or track—to block out the noise and focus on growth, not perfection. Help us spark confidence and joy in more young girls by joining our community. 💪 Head to EPICforGirls.org/advocacy to get involved. #EPICforGirls

Only a small percentage of youth sports coaches are women. Representation matters. #EPICforGirls #RepresentationMatters #WomenInCoaching #RoleModels

We’re calling on volunteers to help us create experiences that make girls feel seen, supported, and unstoppable on and off the court.💡 You don’t have to be a coach; you just have to care. 👉 Sign up: tinyurl.com/zjwv5zuy #EPICforGirls #EqualPlay #VolunteerImpact #EqualPlay