Can’t wait to start using these!! They are going to make our practices so much more efficient.

Attention Erie boy athletes who come to workouts in the morning. You will be starting in the gym tomorrow, NOT on the track. No changes for anyone else.

A cheetah running at full speed covers about 7m (23 ft) with each stride.

.EP Panther Football loses 17 seniors from a season ago, but it's keeping expectations high after a resurgent 8-3 season in 2021. shawlocal.com/friday-night-d…

Here is the link and information to our BSN team store for this fall's season. Take a look!! The shop closes 08/01/2022! bit.ly/3cwpwff

🔜 TRAC Season Preview drops tomorrow morning! Find us on your favorite podcast app🎙 PHSTigerPride Kewanee Boilermakers Football SBABruinFootball Newman Football Archived MHS Bureau Valley Storm Football Hall Football EP Panther Football M-RTitans FB Rockridge Football Orion Football Morrison Mustangs Football Sherrard Tigers Football

The Weight Room: 1. Builds character 2. Reveals character 3. Requires commitment 4. Rewards discipline 5. Punishes procrastination 6. Instills toughness 7. Elevates togetherness 8. Eliminates excuses 9. Establishes leaders 10. Crowns champions

ICYMI: Gamer from last night's EP Panther Football and Bureau Valley Storm Football matchup.

Congratulations to the 2022 Class 2A IHSFCA All State Team!

All my hard work finally paying off!

One more congratulations to Jase as he received his recognition for being named to the 2A first team all-state team today prior to the 2A championship game at the University of Illinois.

A look at this year's All-Western Illinois football team, which is led by all-stater Jase Grunder of Erie-Prophetstown.

Congrats to Jase on being named Player of the Year for the All-Western Illinois football team. Very deserving. Congrats to rest of the Panthers who were also named to the team: Clay - 1st Defense Tyler - HM Michael - HM Hunter - HM Amen - HM

It’s about time for Tri-State FB Clinic!! Can’t wait to talk football and learn from some of the best.

FOCUS ON WHAT YOU CAN CONTROL! “The more concerned we become over the things we can't control, the less we will do with the things we can control.” – John Wooden

Committed🔴⚪️ Ryan Maiuri Jeff McMartin @CUI_Football

BEST FROM THE WEST '22 🔥 As the seniors get ready to graduate, let's take a look back at the playmakers that made for an amazing 2022 football season. Thanks for following & listening!

"This is something that I've always wanted." Longtime assistant coach Tyler Whitebread takes over as head coach of EP Panther Football this summer: shawlocal.com/sauk-valley/sp…