Eric Steneroden (@esteneroden) 's Twitter Profile
Eric Steneroden

@esteneroden

Graduate Assistant / Pitching Coach at Lock Haven University. Former @DASBeavers and assistant pitching coach @LCPiosBB. Pitching trainer @Rogue_Baseball.

ID: 2984747176

calendar_today18-01-2015 21:46:28

182 Tweet

274 Followers

417 Following

Matt Kosderka (@kosderka18) 's Twitter Profile Photo

Pumped to have Eric join our staff. Like all good young coaches, he has his own opinions, but is always listening and searching for a better way to help the players. Big things ahead for him.

L&C Pioneers (@lcpioneers) 's Twitter Profile Photo

Senior Brett Pierson allowed one hit and struck out 13 batters over 8 innings and Lewis & Clark Baseball struck for a season-high 14 hits and 12 runs in a 12-1 win over Vassar College #RollPios #D3Baseball lcpioneers.com/news/2024/3/15…

Ryan Serena (@ryan_serena4) 's Twitter Profile Photo

Really excited about what we’ve got going on here. Whether looking to make big changes or just need some daily vitamins, if you throw from the mound or across the diamond there’s going to be some application. Not to mention its use as a fielding implement 😏

Tanner Bercier (@tannerbercier) 's Twitter Profile Photo

I think Tanner Houck would like to have a word… 😳 On a serious note he is perfect example of a starter who has relied on his slider and has dominated this season with it. Saying as old as time to “establish your fastball” should be replaced with “throw your best stuff most

Eric Steneroden (@esteneroden) 's Twitter Profile Photo

The most motivating/reassuring mindset to approach a setback: “There’s no better time for this to happen to me” If you look at the big picture, chances are you’ve already come a long way. You’ll feel more prepared for what’s ahead after you’ve experienced/overcome the setback!

Carter Kessinger (@ckessinger44) 's Twitter Profile Photo

When pitch designing, location matters as much as shape...because location affects shape! Before giving up on a pitch or grip, ensure the pitch is landing where it will play best. For MLB changeups, pitchers gain 3" of HB and depth just by throwing it down & in (vs. up & away).

When pitch designing, location matters as much as shape...because location affects shape! Before giving up on a pitch or grip, ensure the pitch is landing where it will play best. 

For MLB changeups, pitchers gain 3" of HB and depth just by throwing it down & in (vs. up & away).
Eric Steneroden (@esteneroden) 's Twitter Profile Photo

One of my favorite parts of our Lock Haven Baseball Fall workouts so far: incorporating 90 sec of breathing meditation prior to lifts. If you can’t be loose and relaxed when it’s your primary task in a setting like this, how can you expect to do it in a high-pressure game situation?

Lock Haven Baseball (@lhu_baseball) 's Twitter Profile Photo

The daily lives of our student-athletes are filled with stressors and noise, both on and off the field and in the classroom. Prioritizing time to find our breath and control the present moment has been essential this fall!

Tanner Bercier (@tannerbercier) 's Twitter Profile Photo

As a coach, I believe communication is the most vital asset to any player coach relationship, team setting or even organizational setting. For example, if a coach knows what the athlete needs but can’t effectively communicate to them, that knowledge isn’t being applied. Or even

As a coach, I believe communication is the most vital asset to any player coach relationship, team setting or even organizational setting.

For example, if a coach knows what the athlete needs but can’t effectively communicate to them, that knowledge isn’t being applied.

Or even
Eric Steneroden (@esteneroden) 's Twitter Profile Photo

Huge thank you and shoutout to Kyle Bogese Kyle Bogese for letting us get our off day work in! Great 2-0 start to the season yesterday with the Lock Haven Baseball staff allowing just 2 runs and 16 total strikeouts.

Huge thank you and shoutout to Kyle Bogese <a href="/TheBBLabRVA/">Kyle Bogese</a> for letting us get our off day work in! Great 2-0 start to the season yesterday with the <a href="/LHU_baseball/">Lock Haven Baseball</a> staff allowing just 2 runs and 16 total strikeouts.
Lock Haven Athletics 🦅 (@havenathletics) 's Twitter Profile Photo

Wise and Lingenfelter sweep NCBWA Atlantic Region Hitter/Pitcher of the Week Honors Learn More 📰⬇️ golhu.com/news/2025/2/11…

Lock Haven Athletics 🦅 (@havenathletics) 's Twitter Profile Photo

🚨MILESTONE ALERT!⚾️ Congratulations to Lock Haven Baseball head coach Heath Stover, who earned his 100th career victory at CU-Lock Haven! The Bald Eagles took down Fairmont State 7-1 to improve to 8-2 on the season! #HavenProud

🚨MILESTONE ALERT!⚾️

Congratulations to <a href="/LHU_baseball/">Lock Haven Baseball</a> head coach Heath Stover, who earned his 100th career victory at <a href="/LockHavenUniv/">CU-Lock Haven</a>!

The Bald Eagles took down Fairmont State 7-1 to improve to 8-2 on the season! #HavenProud