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EMIRATES-BOUND Big weekend of #4Jathletics ahead again @EmiratesArena with three championships - Relays, CE, Masters 3000m Good luck! scottishathletics.org.uk/busy-weekend-a… SALDevelopment scottishathletics coaching team SALChiefExec Lindsay McMahon Dr Cara Shearer @DavidFallon88 David Ovens Connor Henderson

ENTER NOW! The National #LindsaysXC returns to Falkirk on 25 Feb - get your entry in now! scottishathletics.org.uk/lindsays-natio… Falkirk Victoria H Central Athletic Club Giffnock North A.C. Cambuslang Harriers Shettleston Harriers E.U.Hare and Hounds EdinburghAC Inverness Harriers Aberdeen Amateur Athletic Club East Kilbride AC TeamEastLothian

Some operation planning & delivering #4Jathletics scottishathletics championship events but the staff & officials do a tremendous job ably assisted by the clubs, coaches & parents who ensure the athletes arrive prepared #SALtogether SALDevelopment scottishathletics coaching team

Event #3: Details for Bellahouston park westleague.org.uk/2023/01/29/eve…

#ScottishVeteranHarriersClub LSK Supplies Hamilton Relays at #StrathclydePark today. Some great EKAC performances, including🥈for the men’s A team 👏🏻🤩🏃‍♂️🏃🏃‍♀️ Many thanks to the officials & marshalls who made it all happen.

Good luck to all those competing, including the many from schools in/around #EastKilbride & #Strathaven who are members of our own club. (And if any are not already a member, we'd love to hear from you.)

We are super proud. (Thank you so much for recording last bit. Ours cut off) Duncanrig_Sport East Kilbride AC scottishathletics

SCOTTISH SCHOOLS #SALbelieve Well done Angus Wilkinson East Kilbride AC Scottish U15 Record 1500m at 4:05.51 + British best Excellent run Calum Dick Giffnock North A.C. for 2nd, too SALChiefExec Leslie Roy Arnold Black SALDevelopment Duncanrig Secondary Duncanrig_Sport 📷Bobby Gavin

LINDSAYS TROPHY #LindsaysXC Around 110 Scottish clubs already involved XC participation at national events👏 scottishathletics.org.uk/lindsays/ Top 10 (so far) Giffnock North A.C. EdinburghAC Garscube Harriers E.U.Hare and Hounds Cambuslang Harriers Falkirk Victoria H Central Athletic Club Shettleston Harriers East Kilbride AC Aberdeen Amateur Athletic Club

Always a great event.

PHOTOS #LindsaysXC Superb images Bobby Gavin at Tollcross Park for Masters XC facebook.com/media/set/?van… Gala Harriers Cambuslang Harriers Garscube Harriers East Kilbride AC Central Athletic Club Shettleston Harriers @WERRinGlasgow Law & District AAC EdinburghAC Bellahouston Harriers PH Racing Club Adrian Stott

WATCH #LindsaysXC 📹Finish line film Women's and M65+ race Masters XC youtube.com/watch?v=PuaDK-… Gala Harriers Garscube Harriers Dundee Hawkhill Harriers Cambuslang Harriers Metro Aberdeen Springburn Harriers Giffnock North A.C. Central Athletic Club Greenock Glenpark Harriers Fife AC EdinburghAC East Kilbride AC Tartan Running Shorts Bellahouston Harriers

WATCH #LindsaysXC 📹Finish line film Men's 40-60 race Masters XC youtube.com/watch?v=mWJRTB… SALChiefExec David Ovens Garscube Harriers EdinburghAC Fife AC CorstorphineAAC Cambuslang Harriers Shettleston Harriers PH Racing Club East Kilbride AC Greenock Glenpark Harriers @GraemeWFJack Lindsays Solicitors @rleyton

PHOTOS #LindsaysXC Few podium shots from Masters XC in Glasgow last Sunday facebook.com/media/set/?van… Gala Harriers double gold 👏 Springburn Harriers Shettleston Harriers Metro Aberdeen PH Racing Club EdinburghAC East Kilbride AC Garscube Harriers

Great to see so many East Kilbride AC athletes contributing to such an impressive medal haul🏃‍♀️🏃‍♂️ Thanks to @Duncanrig_Sport (incl Mrs Williams) for organising.

East Kilbride AC

Well done to East Kilbride AC's Duncanrig_Sport trio of Calum Charters, Aaron Thomson and Sam Hosie!🥇

ORIGINAL AND VEST #SALtogether Great wee feature story here on East Kilbride AC as they welcome back 92-year-old Bobby scottishathletics.org.uk/east-kilbride-… EastKilbride.Com EK News Paul Thomson SALDevelopment Lindsay McMahon @GraemeWFJack @DavidFallon88 David Ovens Leslie Roy

Ambient exit this week on eargasm on pulse98.4 is plinth. Just before 11pm @michaeljtanner pulseonair.com