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FRIDAY AFFIRMATIONS Today I complete this week with love. I acknowledge my mistakes and let them go. I will keep the pearls of wisdom and leave the rest in the past. I carry no burdens into the future. Only freedom, joy and love!

Most children are never taught that foods from their culture are healthy, that’s where we come in

If you weren’t afraid, what’s one thing you would do?

Fun fact about us: we met working for the WIC program! Who else has worked for WIC before?

If you have been told a disease “runs in your family”, trip it!

Think of all the food you grew up with – were those recipes always healthy? The national nonprofit EatWellExchange works to make sure that traditionally and culturally significant dishes are healthy, too. Here’s our Scripps News story from Raleigh, N.C. wtkr.com/news/national/…

Nutritional nonprofit works to create healthier, culturally trad… kbzk.com/news/national/… #jasmine #TalkwalkerAlerts via Talkwalker

People living in low socioeconomic areas have 2.5 times the exposure to fast-food restaurants

Most people don't think about college students when discussing hunger and food insecurity, but 40 percent of U.S. college students experience food insecurity

Dietitians: who’s going to the Today’s Dietitian conference this weekend? We’re trying to see something….

Today I worked on two bilingual programs, one in Hialeah and one in Little Haiti. We’re working on meeting people where they are in every way, including in their native language

How do you feel food cost and access impacts the amount of fruits and veggies you eat?

📢 Calling on everyone! Have you experienced food insecurity? 🍽️🚫 How do you think it has affected your health? Please share your thoughts and experiences. Let's shed light on the impact of food insecurity on our well-being. #FoodInsecurity #HealthMatters #ShareYourStory

It's the perfect time to join your friends in North Carolina for YHLS Event year 5! @advancementleague, antwan williams @alexmaiersperger #yhls2023

Don't miss this #FNCE session! 💡 Get the skills and steps of designing a wellness business plan that is sustainable and repeatable to improve nutrition education, resources, and eating habits of underserved communities: sm.eatright.org/FNCEentreprene… EatWellExchange Food Jonezi

Daily food choices make a big difference in your health so EatWellExchange led a cooking demonstration with nutrition tips at Miami Dade College Medical Campus to help the healthcare professionals take care of their own health.

Mark your calendars! 🗓️ In two weeks, join Academy President Lauri Wright for a discussion on how to build a nutrition-related nonprofit with the directors of EatWellExchange, Ashley Carter, MS, RD, LD, and Jasmine Westbrooks, MS, RD, LDN, CDCES. 👉 sm.eatright.org/OctFBlive

What do you like to eat, but you don’t know how to cook?

Eggplant and bitter melon for me!

The feeling after presenting to an incredible group of dietitians is indescribable! We are so excited for everyone that participated in our workshop at Todays Dietitian Supporting Symposium! We can’t wait to see the great work you all do! #TDinUT