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Gutted not to start in Valencia today. Hurt my hand in a little crash yesterday and it’s not improved overnight. I’ll be back soon 🤞

Been off the road longer than anticipated with my broken hand but we’re getting there. Successful surgery last week and nearly time to rumble again 🤞 Just a few more turbo sessions to get through 🤣🙏

St Paddy’s yesterday, Grand Slam today. Gotta have a wee Guinness to celebrate that one 🏉👌 Back to the grind tomorrow 🤣

Been a while 👀 Back out on the bike and nipped home to enjoy some Irish roads for a few days 🍀 Thanks for the pic Inpho Photography. Heading to the Tour of the Basque Country next week 👌 Giro prep continues GreenEDGE Cycling

If you want to know what training on a turbo for six weeks is like, read my latest chat with Shane Stokes. I can tell you it’s good to be back on the road! Thanks StickyBottle.com 💚 🚲 👌 stickybottle.com/coaching/insid…

Oh it’s good to be back 👌 Day one done and dusted in the Basque Country. Ready for a good week with GreenEDGE Cycling.

Tour of the Basque Country ✅ A great week with the GreenEDGE Cycling boys. So good to be back racing with the Giro on the horizon 👀 Romandie next up 👌

Went to see the great lads at O'Callaghan Motors when I was back home to pick up my new wheels 👌 Thanks for the continued support guys.

Wicklow Mountains looking pretty good eh? 🤣 Great to get Romandie started here in Switzerland. Excited for a big week with the boys. #TDR2023

Big, big day at Romandie 😅 Thanks to all the GreenEDGE Cycling boys for their support. Happy with where I’m at ahead of the big one next week. See you soon, Giro d'Italia 🇮🇹

Time for my first Grand Tour in four years 👌 Thanks to GreenEDGE Cycling for the belief - can’t wait to get stuck in and test myself over three weeks again. Could have done with a smoother path to the start line this season 😅 But I'm ready. Wish me luck 🍀 #Giro

One down, 20 to go. Happy to kick the #Giro off with a solid ride in the TT 👌 Hopefully a sign of good things to come 🤞 GreenEDGE Cycling

Taking stock after a wild few days at the #Giro 😵‍💫 Big thanks to the boys for towing me back after I was caught in one of the late crashes today. Great start here in Italy after Michael Matthews big win too 👌 GreenEDGE Cycling

First mountaintop finish ticked off 🏔️ So far so good at the #Giro 👌

Been just like riding back home for the first week here ☔️ At least I’m used to it 👌 Happy to move into the top 10 today. Long way to go #Giro

Wow, that was a special day. It feels so great to have an opportunity in a race like this. Five big days to go! Thanks everyone for the messages 👌 #Giro

Another crazy day in the mountains 😅🏔️ Delighted to move up to fourth overall and delighted for our Italian champ Filippo 👌🇮🇹 #Giro GreenEDGE Cycling

Heading for Rome sat seventh overall after an incredible #Giro with GreenEDGE Cycling. Thanks to them for their belief, and the support from everyone back home in Ireland. It’s been incredible to read all your messages. Time to let it all soak in 👌🇮🇹

If you missed our special Cycling Panel, you can get it right here! Dan Martin, Eddie Dunbar and Shane Stokes joined John Duggan to discuss the Tour De France and how the sport can be developed in Ireland youtube.com/watch?v=Xk_S_Y…

Time to do Grand Tour battle again then 😅 Excited for my first Vuelta with a great GreenEDGE Cycling lineup 👌 #LaVuelta23