Check this out 👀👇🤩

Thank you ⁦NHS⁩ ⁦NHS England⁩ ❤️

A virtual Wellbeing week is being held for NHS employees on 12-17th July 🤩👇 These are fab to boost your physical and mental wellbeing and give our minds and bodies some well deserved TLC 😌 #TeamUHDB

NEW ACTIVITY TIMETABLE ALERT 🗣🗣👇 Your wellbeing team have created you a new timetable of activities to BOOST your physical, social & mental health. Access the timetable through your local Wellbeing champion, Neti or download our Outlook calendar #TeamUHDB #UHDBWellbeing

Available in both our libraries UHDB Wellbeing

Do you work in Derby or Burton ED and want to understand how to better support autistic patients. Free 2 hour training sessions on MS teams available for all ED and CED staff provided by Derbyshire Autism Information Service. DM for further info. vd DB uh Derby CED

We've used some of our wellbeing staff allowances for Alton towers tickets- staff are paid for by the trust, with much reduced friends and family tickets, also secured free car park passes and merlin magic wands. Thanks Alton Towers Resort UHDB Wellbeing University Hospitals of Derby and Burton NHS FT UHDB EDWARD

Did you know that nutrition is linked to our mental health as well as our physical health? Learn more at our next webinar event next Wednesday - spaces are filling up fast so sign up now to secure your space! ⬇️ bit.ly/3m4YVsn #webinar #training

x.com/BelievePHQ/sta…

Running this Wednesday 🍏🥦🥕🥑🧠

We would like your views about plans to develop 'crisis cafes' in Derbyshire. A crisis café is intended to be a safe place where people experiencing mental health problems can go, usually outside of normal working hours, if they urgently need support. surveymonkey.co.uk/r/XJBQ2Z9

Welcome Sally Our Senior Clinical Educator at ED RDH UHDB Medicine Division

“For myself, I am an optimist - it does not seem to be much use in being anything else” Winston Churchill UHDB Wellbeing have posted a help sheet on the Power of Optimism on Neti provided by CiC: Workforce wellbeing See link below 👇 neti.uhdb.nhs.uk/download.cfm?d…

nhs-my.sharepoint.com/:b:/r/personal…

Anyone else for some strictly fun ballroom dancing? Sharon Martin 💙 Becky 🌈💙💉💉💉💉#FBPE @[email protected] (We have moved) UHDB Library & Knowledge Service Susie Hewitt Ian Lewins UHDB Patient Experience Team @HooHUHDB1 @UHDBLGBTQIA TeamSurgery UHDB DME

@NicolaBullen5 UHDB EDWARD Sharon Martin 💙 Becky 🌈💙💉💉💉💉#FBPE @[email protected] (We have moved) UHDB Library & Knowledge Service Susie Hewitt Ian Lewins UHDB Patient Experience Team @HooHUHDB1 @UHDBLGBTQIA TeamSurgery UHDB DME This sounds fantastic I used to ballroom dance so I could dance with my granny as grandad was no dancer just a wonderful idea

Saw this today, thanks Ashley Brooks and it's true - don't take what you do for granted. Be proud, even if it doesn't feel like it- I bet you made a difference. UHDB - Professional & Practice Development UHDB Wellbeing DME University Hospitals of Derby and Burton NHS FT @UHDBLGBTQIA Derby CED UHDB Renal Team

Thrive: Mental Wellbeing is based on the principles of Cognitive Behavioural psychology, which is related to how we think, feel and act. We are proud to offer a full Cognitive Behavioural Therapy programme within the Thrive: Mental Wellbeing app cutting any waiting times! 🧠

What can I say, we are now Ballroom pros! Hot and sweaty ones and feel amazing 😅😍 A wonderful class we all absolutely loved it Lizzie thank you so much lizzie robinson KatK48 Cathy Winfield MBE, RN, MSc💙 UHDB Wellbeing

A great ballroom dancing session last week, with a bonus demo from Grace and Barry of some swing / modern jive moves. Amazing!!! Steph Thompson UHDB Wellbeing James Buckley Cathy Winfield MBE, RN, MSc💙