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These cottage cheese muffins are infused with lemon & blueberries, creating a wonderful treat 🍋🫐Perfect for a quick breakfast or a scrumptious snack, they pair beautifully with almond butter or yogurt for a nutritious start to your day🥚 Get the recipe: eggs.ca/recipes/lemon-…

#DYK that eggs are packed with 5 of the 6 essential nutrients you need for healthy eyes? 👀 Don’t skip out on these nutrient powerhouses. Eating 2 eggs daily is a vision-friendly choice! 🍳 #FreshFactFriday #EggsAnytime #EggsForAll #NewBrunswickEggs #CanadianEggs

This make-ahead Broccoli Cheddar Strata combines whole grain bread, broccoli, and cheddar cheese in individual ramekins🍞🥦🧀Eggs and milk create a custard that soaks into the bread, while garlic and onion powder add savoury flavours🥚🥛 Get the recipe: eggs.ca/recipes/easy-b…

Start your day on a high note with this breakfast burrito🌯 Featuring fluffy scrambled eggs and your choice of delicious fillings, it's guaranteed to be a satisfying meal. You can customize it to suit your tastes for a treat that's just right every time🥚: eggs.ca/recipes/breakf…

On #WorldEnvironmentDay and beyond, Canadian egg farmers are passionate about providing fresh, high-quality eggs while taking care of their animals, communities and the environment. Watch our video to learn more: tinyurl.com/4etmn28d

It’s time to wrap up our Does It Have Egg?! series on From Yolk to Table: Cook With Meg with June’s incredible recipe, Baked Corn Casserole!🥚🌽Grab your eggs and join Cook With Meg in the kitchen at nbegg.ca/all-about-eggs… and find the recipe here: nbegg.ca/recipe/baked-c… !👩‍🍳🥚

These spinach squares are an excellent way to incorporate greens into your meals, offering a nutritious blend of eggs and cheese on a sturdy base🥚 With simple ingredients & just 10 minutes of prep, they're great for brunch or a snack when hunger strikes: eggs.ca/recipes/spinac…

Individual veggie frittatas combine seasonal ingredients with thyme & goat cheese, making a delightful dish🥚These baked cups offer a hearty option that adapts well to personal tastes, ensuring everyone finds something they love🥚 Get the recipe: eggs.ca/recipes/indivi…

A few simple ingredients make a flavourful sweet and spicy marinade for soft-cooked Mayak Eggs. Serve these Korean marinated eggs, cut in half to reveal their soft-cooked yolks, over a bowl of cooked rice or noodles. 🥚 Find more EGGcellent recipes at nbegg.ca/all-about-eggs…

Ask about the Law family and you’ll hear the story of a line of egg farmers who’ve made a habit of caring for their community. Now in its third generation, Aaron Law and his wife Kara run their 30,000 hen operation, named Zen Hen Farms Inc.🥚Learn more at nbegg.ca/about-us/meet-…

Get ready for Canada Day & showcase summer's sweetest fruit with this classic Canadian dessert, strawberry shortcakes! 🍓🥚When assembled, the juicy berries & whipped cream meld with the buttery biscuits for a treat that tastes like summer. Get the recipe: eggs.ca/recipes/canada…

#DYK Canadian egg farmers produced 856 million dozen eggs last year - that’s over 10 billion eggs! Every day, our farmers take great pride in producing local eggs in all 10 provinces & the Northwest Territories. Learn about supply management: eggfarmers.ca/2020/01/supply…

Take a Chance this Summer with the latest edition of Edible Maritimes! Discover hidden gems & unforgettable experiences across the Maritimes - plus enjoy another recipe from us and our Maritime partners Egg Farmers of NS & #EggFarmersOfPEI 🥚 Grab a copy: ediblemaritimes.ca/find-a-copy-em

Think you should only be eating the egg whites? Think again! 🥚💥 The yolk packs 40% of the protein and vital nutrients like vitamin D, E, and B12. Don't crack under the pressure - eat the whole egg for a nutrient boost! 💪🍳 #FreshFactFriday #EggsAnytime #NewBrunswickEggs

We heard it’s #NationalMacAndCheeseDay and what better way to celebrate than with this delicious and cheesy Quick 25-minute Pasta recipe!🧀 Ricotta cheese whisked with eggs and seasonings makes a light and creamy sauce. 🥚 Get the Recipe: eggs.ca/recipes/beat-t… #RecipeOfTheDay

Feel a taste of Summer by grilling eggs in foil on the barbecue, a fun and effective way to prepare breakfast outdoors or when camping! 🍳With just 2 minutes of prep, the grill adds a hint of smokiness giving the eggs a unique flavour🍔 Get the recipe: eggs.ca/recipes/grille…

Expecting? Don’t skip the eggs! 🥚👶 Eggs contain choline, a nutrient important for both you and your growing baby. Nourish your pregnancy with this essential nutrient, add eggs to your meals today! #FreshFactFriday #EggsAnytime #EggsForAll #NewBrunswickEggs #CanadianEggs

Cauliflower crust provides a healthier but still delicious alternative to the classic quiche in this recipe featuring Mushroom and Zucchini. 🥒🍄Let the quiche rest for 10 minutes after baking to ensure clean, even slices. 🥘🥚 Get the recipe: eggs.ca/recipes/mushro…

Don’t forget to Taste The World with From Yolk To Table: Cook With Meg as we take the Summer to explore the versatility of eggs through dishes popular in other countries! 🌎Take a trip to France with Part 1 and July’s recipe for Rustic Soufflés🥚 nbegg.ca/all-about-eggs… ! 👩‍🍳

#DYK Eggs are one of the BEST sources of choline! A nutrient our bodies do not produce enough of and is especially important for improving memory, while promoting overall cognitive health.🧠✨So next time you’re making a meal, don’t skip the eggs, your brain will thank you!🥚💛