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Important

The Grind Never Stops!!💪🏻 Ranger College Baseball Elite Performance Lab

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Friends and family it’s that time of year again. Every athlete,FFA,4-H and so on is fund raising. If you can help Adin out We appreciate it! If not that’s ok too! He appreciates y’all’s support no matter.

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College Transfer pitchers looking for a home at the break send me your footage and metric numbers asap. I’ve got programs looking for arms. #CoachGravesGuys

College Baseball Coaches I just added a LHP with 4 years of eligibility and is now in the Portal to #CoachGravesGuys . Interested dm me asap. 6’4” 190lbs

College baseball coaches looking for transfers at the break let me know what your needs are. Thank you those coaches who have already reached out. More players on the way for you to look at #CoachGravesGuys

I love how guys talk a ton of crap and are self proclaimed experts in development yet when you call the on their bull shit they block you. COWARDS.

If you’re Dallas/ Waco area the guy I recommend Elite Performance Lab in Corsicana. This training that will produce healthy, strong rotational athletes; Baseball and softball. You won’t find a better place. Elite Performance Lab

If your Dream is to be a Professional Baseball Player you better get in the weight room kids! #shegone Not Gaetti Bob File Tony Wuench Bill Dubs Slider Domination Adam Jones ROX ARROYO 𓂀 إسرافيل Matt Stark Wes C Clint Hurdle

It is advice like this from the ex pros that ruin dreams. Movement over muscle strength through range of motion. Static lifts that force linear movement are the worst thing you can do and especially on an under developed skeletal. But hey he played pro ball in the 90’s.

Great pickup for the New York Yankees with Cole out! 🔥

GOT THE CALL 🦆📲 RHP Zane Morehouse made 32 appearances for the Captains with a 1-4, 7 SV, 3.47 ERA, 43 K, 36.1 IP 👏👏

Jeff Fry try’s to convince you baseball has gotten worst with time. That during his career it was better……..

End Wokeness CNN reported on her tax payer gender transition plans for illegal migrants in detention... Kamala's extreme position even SHOCKED the left wing host Erin Burnett...That takes a lot...🤦‍♂️

#Guardians 24yr old RHP relief prospect Zane Morehouse picked up the save tonight for Akron setting down the side in order in a scoreless 9th inning against Hartford. Line - 1.0(IP) 0H 0R 0ER 0BB 1SO Morehouse owns a 1.88 ERA over 11 appearances at the Double-A level since

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