Are you visiting Glasgow during the Euro Champs? Why not run whilst you’re here?? @RuntheSights runthesights.co.uk/runthesightsgl…

Help needed! Does anyone have a friend who’s a doctor in the Manchester/Stockport area please? (I’ll fill you all in later)

Another stunning weekend in the hills! #munrobagging #scottishcolours #goingtosleepwelltonight instagram.com/p/CEze9vJl5hn/…

The brothers and sisters of Kintail. I always knew siblings were hard work! #munrobagging instagram.com/p/CFbdXfuFzQ6/…

#watershedscotland thanks to Richard Bannister for providing us with a laptop from which to use memory map. First 3 days mapped up now :-)

Thanks to Gary Tompsett for a brilliant and informative navigation training day yesterday #WatershedScot

Had troubles with the spot tracker today but think it's fixed now #watershedscot

@lmccoig76 David Scott Gareth Cordiner Elaine Omand @RuntheSights @ArchieAberdeen @OWbuckettrail

Masking up @RuntheSights #oorselfie @OWbuckettrail @ARCHIEtayside 20 miles in. Please sponsor us

6 DAYS TO GO! Travelling to Mull next weekend? Look out for Elspeth Luke & Emily's tour of Mull by ferry, foot and bike ONLY! #NCMD2017

Emily is all set to cycle with our instruments. Hope I can keep up on my 2 feet! #EMS #NCMD2017

Fun traveling to Ulva for our first concert! #ncmd2017 #EMS

Thanks to Ulva Boathouse for hosting our 1st concert and feeding us too! #Ulvaboathouse #ncmd2017 #EMS

Magical concert in Fingal's Cave this afternoon! #ncmd2017 #EMS #turusmara

Best weekend ever! Thanks #enterprisemusicscotland #NCMD2017

Another interesting talk about running through the watershed in Scotland by Elspeth Luke Royal Geographical Society (with IBG) Scotland is magical! #rgsibgmicros Lovely to see so many women onstage sharing their adventures!

Such a privilege to speak at the RGS last night and to hear very inspiring talks too #rgsibgmicros