Got to hang out in the back room with rutan422 at the #usapowerlifting meet today. She killed… instagram.com/p/BClnl7fugoD/

This girl right here made my weekend rutan422. Had so much fun, lots of laughs, and a lifetime… instagram.com/p/BCoUYuMOgqR/

Finished the week off strong with some pulls. Last set at 375/3 off 2 in blocks!… instagram.com/p/BC3V_r1OguR/

Bench PR today at 180#!! #lovingtheweather #benchpress #inzerbelt #inzer #mashmafia #mashelite… instagram.com/p/BC_j9Rzugof/

Last week my training was awesome--squatted 3 PLATES on Monday and then benched a 5# PR at 180#… instagram.com/p/BDML3cZOgo0/

And 325# went down today!! 10 pound PR from last week. Squat.every.day. If you're not on this… instagram.com/p/BDPIqzmOgtG/

And done. I've worked on this portrait in secret for a couple weeks and finally gave it to… instagram.com/p/BDdTGGLOgl5/

Happy half birthday to our little man!! 18 months old today #rockmash #mashfamily… instagram.com/p/BDqI8f3ugjJ/

The Grand Canyon!! #mashfamily #roadtrip #thegrandcanyon instagram.com/p/BECPzTTOgqt/

Grand Canyon Day 2. Wow!! #mashfamily #roadtrip #thegrandcanyon #amazing instagram.com/p/BEESGTTugkH/

We made it to the Olympic Training Center in Colorado Springs. So proud of Travis Mash and the… instagram.com/p/BEM-qaVuglQ/

My main men- Daddy and Travis Mash cooking our steaks at a little pub in Colorado. #mashfamily… instagram.com/p/BEXLBElOghT/

We had an adventure!! Illinois ➡️Missouri ➡️Oklahoma➡️Texas➡️NM➡️Arizona ➡️Colorado➡️ then back… instagram.com/p/BEkH9Rjugo0/

Arrow print I pulled yesterday. Good to be back in the studio!! #art #artist #printmaking… instagram.com/p/BEwENGXOglF/

Arrows all day. #printmaking #printmaker #woodcut #art instagram.com/p/BEwiTlnugso/

Well hello there baby! #iwokeuplikethis #babymash2 #mashfamily #pregnant #bodybuilding… instagram.com/p/BFY9icsOgts/

Date night with my love. #mashfamily #mashmafia #mashelite #happilyevercourtney instagram.com/p/BFcof0Fugmu/

If you're a bird, I'm a bird. #woodcut #printmaking #printmaker #intaglio #paintandcoffee #art… instagram.com/p/BFkbTslughX/

#tbt to that one time (like 5 weeks ago) when I tripled 300#!! No more PRs for a while~ I've… instagram.com/p/BFnDp6XOgmm/

Pregnant pull-ups. My goal is to make it to the end and still be able to do a pull-up (or two)… instagram.com/p/BF5LaxougoX/