🗣️“I definitely wouldn’t say the season has gone the way I had wanted it to. I just kept trying to remind myself that it doesn’t have to be perfect, it doesn’t have to be pretty, you just have to get it right on this day. I’ve made a lot of mistakes over the years and I’ve

Phew 😮‍💨 The stacked first semifinal of the Olympic Trials 1500m goes largely according to form, with a speedy winning time of 4:01.40 by @Nikki_Hiltz and Sinclaire Johnson, Heather MacLean, Cory McGee, and Elle St. Pierre securing auto qualifiers together in a pack.

MUST WATCH: COLE HOCKER WINS OLYMPIC GOLD IN THE MEN’S 1500 METERS. EPIC RACE FINISH.

One of my favorite parts. Learning the athlete & being able to tell when they’re feeling confident & at their best.

Never change, Tara. 🇺🇸🥇

Sydney McLaughlin-Levrone’s last six 400m hurdles championship finals: 2021 Olympic Trials 51.90 WR 2021 Olympics 51.46 WR 2022 USAs 51.41 WR 2022 Worlds 50.68 WR 2024 Olympic Trials 50.65 WR 2024 Olympics 50.37 WR

👑🤠 #Paris2024 #Olympics

It’s underrated how big of a team sport track can be but during these Games this US squad has consistently shown otherwise. This is the Dream Team.

𝟐𝟎𝟐𝟒 𝐌𝐨𝐮𝐧𝐭 𝐔𝐧𝐢𝐨𝐧 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐂𝐫𝐨𝐬𝐬 𝐂𝐨𝐮𝐧𝐭𝐫𝐲 𝐏𝐫𝐞𝐯𝐢𝐞𝐰 athletics.mountunion.edu/news/2024/8/27…

𝟐𝟎𝟐𝟒 𝐌𝐨𝐮𝐧𝐭 𝐔𝐧𝐢𝐨𝐧 𝐌𝐞𝐧’𝐬 𝐂𝐫𝐨𝐬𝐬 𝐂𝐨𝐮𝐧𝐭𝐫𝐲 𝐏𝐫𝐞𝐯𝐢𝐞𝐰 athletics.mountunion.edu/news/2024/8/27…

Golden couple 🥇 From Paris with love ❤️ 📸Getty #Paris2024

"But I don't have the motivation to train consistently." Nah! You got it backward. Training creates motivation. Motivation creates more training. More training creates more progress. More progress creates more motivation. Here's the conclusion: Start with no motivation.

You don't need naturally gifted athletes. Go find: - Hungry underdogs - Relentless grinders - Kids with something to prove True talent is built through sweat and determination, not genetics. Create champions; don't just recruit them.

Thanks to all of our donors who made this possible! Our Boost anti-gravity treadmill is officially open for activity. We’re so excited to incorporate this tool into our training. Lots of miles to come-even from Coach Lucas! Boost Treadmills #GoRaiders

Meet the 2024 Mount Union Women's Cross Country Team! youtu.be/oyLVXFLGZgM

Meet the 2024 Mount Union Men's Cross Country Team! youtu.be/OGDfLhTxF1Y

Women's Cross Country: Venuto and Arnold Grab First Team All-OAC Honors at Ohio Athletic Conference Championship! Mount Union T&F #GoMountGo athletics.mountunion.edu/news/2024/11/2…

“To do something as an individual is something, but to do something as a team is f*cking everything.” SHE GETS IT! 👏 Providence XC | Track’s Laura Mooney full encapsulated what XC is all about after the Friars’ third place team finish at the 2024 NCAA Cross Country Championships.

Track and Field: Mary Mason Breaks School Record and Onto Finals; Vincent Giumenti Makes Finals On Day One of NCAA Indoor Championships! Mount Union T&F #GoMountGo athletics.mountunion.edu/news/2025/3/14…

NATTYS DAY TWO! Vincent Giumenti and Mary Mason are joined by Ryan McVicker today at the NCAA Division III Indoor Track and Field Championship! Mount Union T&F #GoMountGo 📍: Pittsfield, N.Y. ⏰: 11:00 AM, 4:00 PM and 5:05 PM 📊: results.leonetiming.com/?mid=7678 🎥: ncaa.com/liveschedule/2…