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Amazing to see Core team member and LOG OFF founder Emma Lembke discuss how to prevent harm with AI in classrooms. #DigitalParentingSummit

New Huberman Lab podcast out now: SMART PHONES & SOCIAL MEDIA: IMPACT ON MENTAL HEALTH & BRAIN PLASTICITY w/Jonathan Haidt •Rewiring the Brain •Real World vs Online Risks •Anxiety, Depression & Solutions •Male vs Female Differences •Conflict Resolution hubermanlab.com/episode/dr-jon…

One of my most anticipated days of the year, here we go... youtube.com/watch?v=RXeOiI…

Ruminating on the words of Freya India: “we should be angry- angry that real life experiences have been ripped away from us, angry that we are constantly distracted by a deluge of online content without a minute to think, angry about the time that has been wasted”

I challenge each of you today to ask yourselves a techno-optimistic question...what is your ideal future and how can technology play a positive role in getting there? How can we use technology to aid emerging leaders in tackling our 21st-century issues?

Emma Lembke If you want tech to aid emerging leaders in the pursuit of any sort of public good, you need a new culture in tech. Today’s culture — focused on the pursuit of personal wealth at all costs — has undermined democracy, public health, and human rights. Young people can change that.

Emma Lembke Emma Lembke by starting with SKILLS before screens— executive function, critical thinking, empathy! THOSE are the skills that need to be in place first!

When core team member Emma Lembke first joined Instagram at age 12, she had no idea it would soon push her down dangerous rabbit holes of pro-eating disorder content. Now, she's using her story to push for reforms that make these platforms safe for young users.

Adolescents who spend >3 hours/day on social media face 2x the risk of anxiety and depression symptoms, and the average daily use in this age group is 4.8 hours. As GMA3: What You Need To Know highlighted, I'm calling on legislators to act with urgency to make social media safer for our kids.

Powerful stuff from Emma Lembke on Fox News: "We can no longer accept the status quo because what we are risking is America's future... and for what? Another big check for Big Tech companies?" "I think we are seeing that action play out in DC with the Kids Online Safety Act."

A new Surgeon General's Advisory outlines the devastating and far-reaching consequences of firearm violence on the health and well-being of the country, as well as public health strategies to reduce and prevent the harm. Learn more: surgeongeneral.gov/firearm-violen… | U.S. Surgeon General

fwiw.news/p/breaking-ins… Take a moment today to correct the "mistake" meta made.

Thinking today about Deb Roy's hard-hitting comment: "These digital spaces relegate the quieter, mitigating voices to the margins". We must take note of Roy and continuously consider what content is being silenced in our online ecosystem.

Thank you Chuck Schumer for putting kids first.

I’ve never seen this app more toxic than it is today. It’s time to log off for a while

Isabel Sunderland speaking to the Senate on the importance of #KOSA: “These companies have auctioned off our attention spans and our generation to the highest bidder.” 💰 Tell ’em, Isabel Sunderland!

Big News! ❤️🎉💚 Please join us in congratulating Emma Lembke of #WashU25 on being named one of Forbes #30under30! As the co-founder of the LOG OFF movement, Emma is leading the charge for a healthier digital future for all. bit.ly/4g1FZns

Frances Haugen quoted in Emma Lembke's @SXSW talk - here; @https://youtu.be/ijh0lkZkvUU?si=H0QzYUdYSWzN1gdJ&t=485 Emma Lembke