🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Making #visionboards with the amazing kids Kingsway College School #theempowermentproject #toronto

March break leadership youth camp!! Yoga, vision boards and more!! #leadership #empowerment #yoga #selflove

Worked with 50 high school students in #SHSM program today. Thank you St. Marguerite d'Youville CSS. for having us! #leadership #communication #stressmanagement #yoga #theempowermentproject

Presenting at an office today! The power of positive thought!! #theempowermentproject #officewellness #mindfulmonday

Mindful breathing workshop at a great office space today! #mindfulbreathing #yoga #officewellness

linkedin.com/pulse/just-bre… #MindfulMondays #justbreath #mindfuloffice #mindfulschools

Honoured & privileged to be invited to speak at the 20th Annual Association of Iroquois and Allied Indians Gathering today in Belleville Ontario #empowerment #empowermentproject #happinessisachoice #gratitude #selflove #mindfulness #forgiveness #elders #youth

#NewProfilePic

Enjoyed connecting with a lot of program leads for the #TCDSB today! Excited to bring #theempowermentproject to your schools! #mindfulness #shsm #schoolprograms #stressmanagement #leadership

#DYK that 1 in 5 youth suffer from a mental health concern? It's vitally important to keep the conversation going so that we can break stigmas related to mental health and so that all youth and adults who are struggling with their mental health know that they are not alone.

Excellent networking opportunity today!

Our 3rd year working with the grade 5s at KCS! Thank you for having us! #empowerment #kids #masteringmindset Kingsway College School

Today was one of those days when we looked at ourselves and felt truly blessed to be doing the work we are doing. We spent the day with the #SHSM students at St. Marguerite d'Youville CSS. running a full day of certifications for #Leadership #Communication & #StressManagement Thank You!!

A great Stress Management workshop today for these #shsm students at FMM-IB World School Pathways @ YCDSB

A great week of student workshops! Providing tools and strategies for mental health! #stressmanagement #conflictresolution #mentalhealthawarenessweek #shsm Pathways @ YCDSB Domenic Scuglia - @JoelChiutsi

#iaminchargeofmyhappiness

We had so much fun returning to St. Monica CES and working with their grade 5s! Thank you for having us! #theempowermentproject #iaminchargeofmyhappiness #schoolprogram #wellbeinginschools #Mentalhealth

Lessons from the Empowerment Project Dr. Shar Rai “If you can see it, and you can feel it, and you believe it, it can happen.” Amy Purdy

What a wonderful day hanging out with the students Beynon Fields PS Thank you for having us! #theempowermentproject #iaminchargeofmyhappiness #mindfulness #schoolwellness