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Let the Beauty Within… notegraphy.com/Encourage/note…

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Kindness shouldn't take work.… notegraphy.com/Encourage/note…

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12 things you probably didn't know about Tommy John surgery Young pitchers, watch your pitch counts. foxsports.com/buzzer/story/t… via FOX Sports

Moms make smiles out… notegraphy.com/Encourage/note…

Healing takes work, Journey Health Labs, #encourage notegraphy.com/Encourage/note…

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You are not alone.… notegraphy.com/Encourage/note…

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Here is my hand.… notegraphy.com/Encourage/note…

Today I will be… notegraphy.com/Encourage/note…

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You are the light… notegraphy.com/Encourage/note…

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A Word, A Smile,… notegraphy.com/Encourage/note…

To the New York City Marathoners, have a great race and stay healthy.

Ask Well: Ugly Toenails nyti.ms/1kfZDj5