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It’s been a whole week since we’ve returned from Belize. Ahh. We had a time! BioGals UCI Engineering CEE@UCI #Belize #SustainabilityExperience #EnvironmentalEngineering #WaterQuality

Helps us with complete phase 1 so we can expand on this program! gofund.me/0a046f8e

Check out our website for more information. biogals.com/support-us

We feel this pressure to fix things. We take matters into our own hands. We strive and strain, and often end up frustrated. We have good intentions, but the best thing you can do is leave it alone. That battle is not yours; the battle is the Lord's.

Back to morning hikes…. Feels so good

Well well well..

Finally…….

Was really hyped for this game… well someone said it’s the hope that kills. Lost my appetite for the jollof now. Hmmm #Blackstars

"It doesn't matter how bad your start is, if you focus on your end goal, success and victory will be yours" - Bernard Avle shares some lessons from the Ivory Coast's amazing AFCON 2023 triumph #CitiCBS

… We will know we're there, We will get there, Heaven knows how we will get there.

You can’t control people. You can’t make them do what’s right. Every time you let it upset you, you’re giving them your power. Don’t let it get on the inside. Tune into Joel’s message today, "How to Handle Troublemakers"! bit.ly/3LwFSDa

This is a part of grief that no one talks about, nor how to cope with it. Funny but real issue