This Saturday at 11 a.m. ET special guest WUSA9 morning show GET UP DC anchor Wisdom Martin joins host Dr. Richard D. Myles Sr. on “Inside the MFL” presented by DC Radio.

Please join us in wishing Minor Football League photographer Roll With Joy ✨💚⚡️ a Happy Birthday! 🎉

Please help us wish our own photographer Roll With Joy ✨💚⚡️ a happy birthday! 🎉Thanks for being part of the Listen In With KNN team!

Happy National Black Women in Sports Day ladies! Big thanks to Diverse Representation for creating this space to uplift and amplify the voices of Black women in sports. I'm forever grateful to work in the sports media industry each day. 📸: Roll With Joy ✨💚⚡️ sheexistmag.com/she-exist-blog…

Today the Minor Football League, joins Diverse Representation and the nation to celebrate National Black Women In Sports Day! Thanks to all the Black women who have helped to support the “laboratory of change” and joined us on “Inside the MFL” presented by DC Radio #MFLisHere

She’s got next. Angel Reese is your #NBA2K26 WNBA Edition Cover Athlete! Pre-order NBA 2K26 today at the 🔗 in bio

Congrats to the 2025 Women’s Congressional Game champions. 🏀 📸: Roll With Joy ✨💚⚡️

So great getting to know new American U. Eagles women’s basketball coach Kelly Killion more during last night’s 2025 Congressional Women’s basketball game 🏀. I had a blast last year as AU Women’s Basketball color commentator and I’m excited to see the new energy and what she’s now building.

So great catching up! Looking forward to the year ahead!

Big s/o to Events DC for having me out to last night’s Embassy Chef Challenge. A time was had 💃 The true Southern girl came out and I was even inspired to re-enter my kitchen lol 📸: Roll With Joy ✨💚⚡️

And we’re all set for action in the 2025 CWSoftballGame at Audi Field! 📸: Roll With Joy ✨💚⚡️

.Ben Shelton defeats Frances Tiafoe at the Mubadala Citi DC Open in straight sets, 7-6 6-4. 📸: Roll With Joy ✨💚⚡️

22-year-old Ben Shelton secured a semi-final spot at the ATP 500. 📸: Roll With Joy ✨💚⚡️

Congrats to Leylah Fernandez who won at Mubadala Citi DC Open today 6-1, 6-2. 📸: Roll With Joy ✨💚⚡️

At the Mubadala Citi DC Open Australia's Alex De Minaur clinched the ATP Tour DC Open crown on Sunday. He finished 5-7, 6-1, 7-6 ( won tie break 7-3 ) over Spain's Alejandro Davidovich Fokina. 📸: Roll With Joy ✨💚⚡️

Coming to your 📺 screen tomorrow on FOX 5 DC’s “The Take” at 2. #FOX5DC 🎥: Roll With Joy ✨💚⚡️

Good friend, Listen In With KNN colleague, award-winning journalist and GW University Professor Kelsey Nicole Nelson (KNN) speaks at today’s “How To get in the game of teaching Sports Journalism” panel discussion at the #NABJ Headquarters ✊🏾🖊️🎙️💻 📷 🎥 📝 🔈 Convention here in Cleveland. Proud of this sista! #NABJ25 #LIWKNN