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1st of May yesterday All the groups including MS, adults with LD, families with #autism have worked a lot harder by lifting heavier weights and feeling very very proud of themselves. Look at my boys😍👊 [email protected] #learningdisability #multiplesclerosis

Loved it!!

Step by step they're getting into the right positions to use muscles They THOUGHT legs can't be used. They want to do it & they are seeing success Sessions in Solihull, Brum, Boldmere, open to people without MS but still need help. [email protected] #multiplesclerosis

I look forward to seeing my lovely groups today, lots of punches, movement and smiles. [email protected] #autism #adhd

We can still find focus whilst supporting people with vision impairment. They can box and certainly can coordinate challenging patterns. I look forward to seeing my group later in Solihull [email protected] #inclusion #accessibility

Huge confidence boost y"day after 2 wks of feeling overwhelmed by MS, we refuse to let her mental health impact her physical performance, she needs to learn walking again and this was how we did it, the video has sped up. Get in touch [email protected] #multiplesclerosis

Huge confidence boost after 2 weeks of feeling overwhelmed by MS, we refuse to let her mental health impact her body she needs to learn walking again and this was how we did it, the video has sped up. Weekly Session in Birmingham. [email protected] #multiplesclerosis

3 wise men walking , practising gait functions. Very different abilities, age and conditions. Took a while for the brain to coordinate but they got it eventually. Falls prevention classes in Solihull , if interested please get in touch [email protected]

I hardly ever use special effect on my videos, people's smiles and energy is the best special effects, says it all, especially at festivals, which then poses a hard job for me to choose favourite clips😅 Thank you for joining in my activities. [email protected]

Some amazing humans and things happening on this earth lately. Letting go of inhibitions and brace their stride. I'm happy to help where I can. [email protected] #NeurologicalConditions #strengthandbalance #positivevibes

My boys from our day centre pushing through disability barriers to complete this interval high intensity & endurance task. They all done it independently,12 laps 6 of which weight bearing. Contact us to join [email protected] #stroke #epilepsy #cerebralpalsy #anxiety

Big toe generates upto 50% of the propulsive phase of walking. Ineffective recruitment of Flexor hallusus longus muscle—part of mechanism of support the foot arch, will impact foot function Health is from the ground up,so we need to look after our feet [email protected]

Father and daughter having fun here, joking around whilst moving, staying within the aerobic zone, stop when needed. His affected side does much better with a target. 🥊🧿 No comment about the parenting style 🤣 [email protected] #multiplesclerosis #NeurologicalConditions

We rise for a new day new week, independently, no holding on👍 #multiplesclerosis

Busy session tonight, I better activate octo-combi boxercise station 🚉 so everyone has something to do 🤣🤣 [email protected] #autism #accessibleactivity #inclusion

Out and about in the community 🥊 Ben joined Nora for their Boxercisen session in Hall Green! This autism friendly workshop provides an accessible space for all involved to develop their strength and confidence. #community #physicalactivity #inclusive

As he lives with hypotonia, this is good little drill to increase his awareness on thoracic rotation, which helps strengthen his core muscles and develop motor skill. Great fun to watch him thinking 😀 [email protected] #autism #downsyndrome #inclusivecoaching

Practising sit to stand before moving on to all standing component. He looked really pleased with himself 😁 Roll on again Thursday 1pm [email protected] #fallsprevention #physiotherapy

And he's got his wish! We restarted our falls prevention programme yesterday, like a reunion party they were so excited to see each other especially some are living alone over Christmas. Everyone is very welcomed to join us please do get in touch. [email protected]

Another successful family boxercise at sports event y'tday, so many laughter and buzz it was amazing! Thank you Earlsdon Primary for having us, 5yrs on boxercise never gets old!