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Always lovely to see Erin Kennedy MBE If devouring Victoria sponge was an Olympic event, Ferg might have a gold medal or five of his own

Thank you BBC Breakfast for helping us keep the conversation going on #CrashMenopause. Thanks @erinwysocki for sharing your experience & Adele Roberts for visiting @maggieswestlondon to speak with Alice and Nancy about the impact of crash menopause. bbc.co.uk/iplayer/episod…

Six people from Henley have been recognised in the New Year’s Honours list. Businessman and former politician Tim Eggar and Paralympic rowing champion Erin Kennedy, of Leander Club, were both awarded an OBE. Read more... henleystandard.co.uk/news/olympics/…

Paralympic gold medallist Erin Kennedy MBE, who was treated for cancer at #RoyalSurrey, has officially re-opened our #CancerCentre after a £6million refurbishment that has doubled the clinical space and created a patient-centred environment #WorldCancerDay 🔗 ow.ly/Y2jc50UTjIn

What a privilege to open the newly refurbished Royal Surrey Cancer Centre yesterday on World Cancer Day. It’s a place that I hold dear, as it saw me through my treatment and recovery. Now their already world class care is matched by world class facilities 🙌

Last night I finally got to partake in one of Oxford rowing’s oldest traditions, dating back to the 19th Century. It is the privilege of a Headship winning crew to parade a boat through Oxford to ceremonially burn it in your college and jump over the flames. So flipping cool.

What colour do you bleed?

This week, I headed to Windsor Castle to receive my OBE with some of my favourite people - Sam, my Grandad and Sam’s Grandpa. Some thoughts…