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Have you used MINDFULNESS as a tool in recovery from Anorexia? if so we want to hear from you for a MSc research project. Please email [email protected] or dm me (and pls share) #eatingdisorders #research #recovery

So proud ✨🩷 👏🏻 what a huge achievement!!

My friend and I have been on a last minute dash (after a busy week!) to make some signs for the #DumpTheScales march tomorrow in London ✊🏻✨💕

I swear #emetophobia is one of THE most debilitating phobias, no matter how hard I try to remind myself it’s totally irrational, I still go into full on panic mode when it gets triggered 😭 It has such a huge negative impact on my life and everything I do, it’s exhausting.

So glad I went to the #DumpTheScales march with my friend, it gave her a much needed boost of motivation to keep going with her recovery too which was so lovely to hear 🥹🩷

Things you don’t need to have experienced for your eating disorder to be valid: • hospital admissions • intensive treatment • therapy • a diagnosis • being sectioned • being underweight • avoiding certain food groups • recognition from other people • body dysmorphia

Happy Wednesday everyone, here is a video of Woody being very happy to see me after work yesterday - so happy that he jumped up onto my shoulders and stayed there for about 5 minutes 😆💗 the weight of a 13yr old boy cat on your neck is quite hard to support, but I love him

Can we stop the culture of expecting people to speak about lived experience for free? Was approached on LinkedIn at 11pm with a keynote request. A polite “Is this a paid opp” was met with “If this is a deciding factor then…”. Would you ask a builder, teacher, hairdresser 🧵

I have been very bad at using this recently because I’ve been so busy with work! In a good way! My adhd has been being a bit overly optimistic about how much time there is in each day though, but it is holiday time soon so I will be able to relax properly! 😅

Just caught up with all my emails after 2 weeks of annual leave!! Gold star for me ⭐️ I am very fortunate to have a job I love so much and it feels good to back!

youtu.be/Vnw1LEWh0dQ?si… Hii I wrote a piece about my #EatingDisorder recovery journey/why recovery is so worthwhile, and I read it on camera 🎥 always a bit nerve wracking doing things like this, but so proud of my work every single day 😊 #LivedExperience #PeerSupport

🙏 A big thank you to our Lived Experience & Communities Panel members for their contributions: Gabrielle Mathews, Emma Doble, Karin Schoonenberg Désirée Hairwassers, Birgit 🇩🇰 🇬🇱🇫🇴🇪🇺🏳️‍🌈🏳️‍⚧️, Stella O’Brien, Prachi K., Esther Greaney, Eman Shannan, Anne-Miek Vroom #WorldPatientSafetyDay

I am presenting as a patient rep at the RCPsych Eating Disorders Faculty Special Interest Day on Thursday. The topic is transitions in care. I will be talking about my personal experiences but I would be keen to include quotes from others. Please DM me if you would be happy to share #eatingdisorder

So proud to be part of this fab team 🩵

Gutted to have missed the fantastic content of this event that I had been so looking forward to. Was supposed to be there in person but flooding caused by Storm Bert had other ideas for my travel plans! However, I am so grateful to have still been able to contribute via Teams

🏆 Winner of the Outstanding Contribution to Nursing Care Award — Hollie Preston of Black Country Health & Justice Services Congratulations Hollie Also, a big Well Done to Finalist & Eating Disorders Esther Greaney 👏 Inclusion Wellness Midlands Partnership University NHS FT #MPFT #NHS