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Join our CIMSPA-endorsed Gym Instructor CPD Course, a 4-day course, with hands-on training. Learn about anatomy, physiology, & exercise coaching while gaining your industry recognised Gym Instructor qualification! 📅 April 7–10, 2025 Sign up today: tinyurl.com/5n7hjx2p

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Something exciting was filmed at Lanarkshire campus yesterday for our Sport & Exercise Science programme!🎥 Keep your eyes peeled!👀 Dr Samantha Robinson Ethan Berry

Spring into Success Student Event! Join the fun on Lanarkshire campus today until 2pm. Find out about our clubs and societies. Take part in fun activities and pick up some freebies!

I am delighted to have completed my PhD transfer event on Friday. It marked a huge milestone for me and was a beneficial session to come together with fellow PhD students and academics to showcase our research!

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DAFC are delighted to announce the signing of Kenyan international, Victor Wanyama, on a deal until the end of the season, subject to international clearance. tinyurl.com/mv4p3spn

Delighted this week to have achieved Associate Fellowship of the Higher Education Academy. After building my experience designing, delivering and leading teaching in higher education settings over the past few years, it's great to have this recognition!

🚨PARTICIPANTS NEEDED - PLEASE SHARE🚨 I am now recruiting for the final study of my PhD. If you or anyone you know would be interested in taking part, use the sign up link below or share the below image! forms.office.com/Pages/Response…

Still recruiting, any further shares appreciated! Email [email protected] if interested! 👍🏼

Beat the Lift continues... This week it's PhD student Ethan Berry who takes on the challenge. Can he break down his research on muscle strengthening for older adults before the lift hits the ground? ⏳🏋️ Watch now! 🎥👇

Delighted to have had the first work package of my PhD published in Frontiers in Aging! In the paper, we highlight that more research on smartphone apps, particularly for muscle strengthening, is needed. Ashley Warner Lawrence Hayes Dr Nilihan Sanal-Hayes, PhD, CPsychol frontiersin.org/journals/aging…

New Research: A scoping review of the feasibility, usability, and efficacy of digital interventions in older adults concerning physical activity and/or exercise frontiersin.org/articles/10.33… #FrontiersIn #Aging

Kudos to Ethan (Ethan Berry) et al (Ashley Warner, Dr Nilihan Sanal-Hayes, PhD, CPsychol, Mather, Sculthorpe, and I) on his first PhD publication: A scoping review of digital interventions in older adults concerning physical activity and/or exercise frontiersin.org/journals/aging…

How the strength of your grip could predict your risk of chronic disease: independent.co.uk/life-style/hea…

New scoping review from us! A great experience being involved in this and coordinating the database searches.

Delighted to have had the second study from our young-onset dementia project published in The American Journal of Medicine. Thanks go to colleagues, our clinical partners at the NHS and of course participants. Lawrence Hayes Dr Nilihan Sanal-Hayes, PhD, CPsychol amjmed.com/article/S0002-…

The perfect snack sponsor? We think so! You can't go wrong with a caramel wafer 😍 Thanks for supporting #wcss2025 Tunnock’s TunnocksOfficial UWS Division of Sport Exercise & Health

In the lab today commencing data collection for my penultimate doctoral study. Looking forward to a busy summer of testing with participants! ☀️🧪👨‍🔬