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It can be tough to understand all the terms used in your health insurance plan. Let's break down some of the basics. Let us walk you through premiums - how they work, what they are, and why you have them.

It can be tough to understand all the terms used in your health insurance plan. Let's break down some of the basics. Let us walk you through deductibles - what they are and what this means for you.

We recognize Black Maternal Health Week to raise awareness of the maternal health crisis. We are taking action by investing in maternal health programs in our local communities, providing coverage for doula care for our Medicaid Managed Care & Essential Plan members and more.

We wish all those observing a happy Passover honoring traditions with friends and family.

Happy Easter! 🌷 We hope you have a joyful day celebrating tradition with those you love. #HappyEaster

An issue critical enough to bring both sides of the aisle together has been reintroduced in Congress. Bipartisan legislation to protect healthcare for hundreds of thousands of older adults in our community also has the support of regional, nonprofit health plans. Learn more.

We are proud to stand with the American Heart Association at today's Mohawk Valley Go Red for Women Luncheon to raise awareness of cardiovascular disease, the #1 killer of women. To read more about Go Red For Women ❤️, visit bit.ly/42Xw5y2

We are proud to celebrate and honor the rich history and contributions of the diverse Asian American and Pacific Islander communities this month and every month. #aapi #aapihistorymonth #aapiheritagemonth

Get ahead of a stroke and BE FAST by knowing the warning signs. If you notice any of these signs, call 911 immediately. Every second counts. Speak with your healthcare provider about ways you can reduce your risks of stroke. #StrokePrevention

Happy Mother's Day to all the incredible mothers out there that keep us happy and healthy!

Today was the United Way of Greater Rochester & the Finger Lakes's Day of Caring! Volunteers from Tompkins Financial, Excellus BCBS, Plug Power Inc., & LaBella Associates lent a hand at both our Headquarters & Camp, helping us prepare for the busy summer season & our upcoming fundraisers. Thank you for everything!!!

We are recognizing Maternal Mental Health Month by highlighting one of our local partnerships with Building Healthy Children that focuses on providing young mothers with resources they need to raise healthy families. Learn more at bit.ly/4j7pjMj

As your local, nonprofit health plan, 92 cents of every premium dollar we collected last year was spent on your care. With health care costs rising, learn more on what we’re doing to improve health outcomes while managing increasing costs: bit.ly/3H4gi9l

Today we remember those who have sacrificed their lives in service to our country. We are truly grateful.

It can be tough to understand all the terms used in your health insurance plan. We break down some of the basics for you here. Learn what a copay is, why you have it, and what it means for you and your plan.

Celebrate who you are and who you love all year long. ❤️ 🌈 We recognize, celebrate, and stand with our LGBTQ+ employees, members, and community today and every day.

Eid Mubarak! Hoping this Eid al-Adha brings you and your loved one's happiness, peace, and prosperity.

Shout out to all the fathers that help keep us healthy, happy, and thriving. Happy Father's Day!

Happy Juneteenth! Wishing everyone a day of celebration and reflection! Our offices will be closed in recognition of the holiday.

Wishing everyone a safe and happy 4th of July! 🎇