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It’s official F3Omaha PAX, the nice temps are back to stay and that means posting is the only option tomorrow am at Badger Pointe to see what our man Street Dance has on the menu for a us. See you all at the 🇺🇸

Translation - There will 20 HIM that will be lucky to walk today after Street Dance took us where few men have been and pushed the group with some hill work we all didn’t want, but definitely needed. Thanks for the push Street Dance👍👍🕺🪩

Cheap Seats giving all of F3Omaha a small sample of what might be in store tomorrow, or is he?? Post at Badger Pointe tomorrow is the only way to find out for sure.

The whole crew got the full Cheap Seats experience this am, a high intensity beatdown all over the Badger campus, questionable music opinions and closed with a COT that we can all relate to and learn from. Thanks for the push and leadership Cheap Seats👍👍

A familiar face will be on the Q at Badger tomorrow. Let’s get out and post, bring an FNG(possibly PAX #3000??)for one of Bennington’s finest.

Mayday is a BadgerPointe regular, but his Q took us to parts unseen for all the PAX in attendance. Even though the beatdown was new territory, Maydays COT was very impactful positive reminder to put our family first and we will see the benefits going forward. Thanks Mayday👍👍

What better way to scope out this years F3Omaha convergence than to post at the very site the magic is going to happen with our man Snickers. Bring an FNG or two and pay it forward to keep growing F3 in 007!

This HIM brings up some great points F3Omaha , what’s the only thing better than posting once in the last week at a Bennington site? Posting twice!!! Let’s show our support for our man Romper Room at BP tomorrow.

It was another great morning to get better at BP. Our man Romper brought some sunlight, a great beatdown and a COT that was a great reminder, the first step in any journey is the most important and keep building from there. Welcome to F3Omaha Stanley, EH’d by Skeet. 👍👍

Who better to give the PAX a tour of new land around Badger then a Bennington native?? See everyone there bright and early.

Come for the trivia answer, stay for a beatdown from a true HIM, our guy Chickenhawk.

The PAX who showed up looking for the answer to Chickenhawk’s riddle were welcomed with almost endless berpees and a great reminder to take advantage of our blessings. Thanks for the push and COT Chickenhawk. 👍👍

Even the forecast won’t slow down Landman from leading a great beatdown Tuesday. Grab a PAX and FNG or two and post at Badger Pointe.

The summer wedding/anniversary gifts just got a lot easier for all of F3Omaha with the F3 Badger Pointe store is live!Might be a good idea to have a few extra sitting in the closet as well. Thanks to everyone who is able to support. f3gear.com/products/f3-om…