Great Pumpkin Carry. Ruck. Wed Oct 30. 530A. Independence. Bring your favorite pumpkin themed item #f3indy

Come workout with the greatest region in the world.

Thank you brave veterans who have served our country and help make #f3cleveland, the greatest region in the world

Where can I get help on Emotional Responding? Thr Nov 21. Broadview Brewing Co. 515p #f3cleveland

This month's newsletter is hitting inboxes. Be prepared for the weather! #f3clevland is the greatest region.

Start the new year right! Join us new year's day at 7A

Happy New Year. How will you step this year?

PreBlast: #taji100 #taji100challenge When: Feb 1 - Feb 28 What: Move 100 miles: Run, Ruck, Crawl. Why: Promote Mental, Phyiscal, and Spirtual Health! Plus you get Digital Badges! Where: Outside, because we're men and we love #F3Nation How: 1. SIGNUP (free) 2. Join F3Cleveland

Wild-Card-Wednesday at #f3rockyriver is attempting to run a Top Secret Belt Challenge this Wednesday! ( Jan 15) Luckily we were able to recover classified documents outlining this! Remember: Don't tell anyone about it!

Get Some [ BACON ] Sat Jan 25! Workout 8A, followed by breakfast at NEO Church in Seven Hills

#f3maychallenge. We're pumped! Get your teams ready

#f3maychallenge - Make your goals, form your team, and win!

Register Now: F3cleveland.com/f3maychallenge

#F3MayChallenge - is outstanding.

Long live the #F3MayChallenge Merkins💪🏾💪🏾💪🏾#FrenchToast #BeastsideoftheEastside #F3Kirtland #F3Cleveland

The rules for The Long Walk are simple: just keep moving forward. Could you outlast your own expectations and reach a distance you’ve never achieved before? Our goal is to inspire you to push your boundaries, not to punish you. #F3MayChallenge

Memorial Day Murph WOD🇺🇸

Is there anything better than F3Nation-IronPax ?f3greenwood.org/registerIPC