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The Doctor is in with Dr Quinn Daniel Dunbar Q F3 Crypt Tuesday. One appointment time left open at 0515.

No way you miss Matt Netzel Q Thursday F3 Crypt

F3 Lexington 10-year Convergence 💥 Saturday, March 9th, 2024 0630-0730 Location: RBHS F3 Graveyard One big bootcamp option, we started together 10 years ago…we go back to that LRAH 2024 Saturday, March 16th, 2024 Lexington High School - 2463 Augusta Hwy, Lexington, SC 29072

If you’re looking for the best workout that ends immediately on time, come to F3 Crypt Tuesday for a Todd Elfert Strut Q. He will probably leave before you do.

Come out to F3 Crypt Thursday for a once in a week post by the AOQ Mark who has a sleeping problem.

Join Jim Kinard F3 Crypt Tuesday and wear blue to support the Harmon family. Maybe we will take a picture with pinky.

He is more than a doctor. Daniel Dunbar Dr. Quinn is your Q tomorrow F3 Crypt.

Come out to F3 Crypt Tuesday AND Thursday this week to celebrate our retired Nantan’s Matt Netzel 10 year anniversary Q. A decade of workouts, wit, wisdom and the Word.

The Matt Netzel 9th anniversary of his first anniversary finale tomorrow F3 Crypt. darrelltscott is coming and so should you

The workout F3 Crypt tomorrow is gonna SLAP. Mark Q

Tuesday you can be on the receiving end of a Patrick Blume🇺🇸🏁 beatdown Q F3 Crypt.

Basic Mark Q Tuesday F3 Crypt. Mark your calendars… May 14 10 year Crypt Anniversary Celebration beatdown.

Follow glowworm’s light in the gloom Thursday F3 Crypt for a brighter future Andrew Petrarca Don’t listen to the news and get out there.

Oops he did it again. Matt Netzel signed up to give the F3 Crypt PAX the best beat down.

Coffee walk tomorrow morning, starting at 6:00.

No help has the Q tomorrow.

F3 Crypt No Help has the Q tomorrow

F3 Crypt Dr Quinn has the Q tomorrow

F3 Crypt Tailpipe has the Q tomorrow

F3 Crypt Milli has the Q tomorrow