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4 PAX (Silicone, Nancy, Hazmat and Everest - Q) put in a great effort this morning F3Arise with ladder🪜work and iron cross ➕! Thank you for leading us Everest F3Everest and your contributions to F3 Greensboro over the past 9 years!!

It was a bakers dozen today F3Fenceline - 10 bootcampers for a Dirty MacDeuce & sprints and 3 Ruckers. We all got better! F3 Greensboro

I "Amicus the great and terrible" have the Q tomorrow at Nattys Hump. Looking forward to returning to where I began almost 3 years ago. Open to all men! Bring an FNG or someone who may just need a nudge in the right direction. ⚡️🥳💪 Jeremy Kosin (F3 Amicus) F3 Greensboro F3 GSO Northern Alliance “G-Soña”

Come on out to F3Cornwallis Nightmare (updated site) for maybe the first F3 summer Olympics. Maybe the second ??? Definitely not the third F3 Olympics. Try your hand at 8 sports. Who knows 4 years from now we may have an F3 badminton representative.

F3 Greensboro get some rest tonight, todd hayes Lynda is on the Q at the dash tomorrow. There will still be salty mumble chatter, but considerably more whining than normal. Come join the fun at mendenhall middle school at 7. Then Brown Gardiner at 8.

The rain is done, floods are receding, but you’ll still have some Worth Saunders tomorrow as your Q! So EH an FNG & a Kotter and let’s do some work! Launch 0700, Jaycee Park. #DRP #F3Works F3 Greensboro F3 GSO Northern Alliance “G-Soña”

Who knew?! When F3 came to #natville, none of us could have imagined what it would do in our own lives, let alone the lives of thousands of kids throughout Guilford Co. Schools . Today, our gift helped Beyond Sports NC grow the impact of their mission and new HQ. AYE!

4 FNGs at Wakanda today EH’d by Columbus: Big Short Poughkeepsie Goodyear Checkmate

Hey, yo… #HIM. Mark your calendars. If you can get yourselves to #Natville you’re invited. 89 acres of #funishment + fellowship, and faith above self. #SYITG

10 Years of IMPACT rolled into one BIG weekend: f3greensboro.com/10-year-farmag… Fri PM :: Rally Sat AM :: Beatdown + Coffeteria + Service Op on a 90-acre farm (think #lumberjock, fellas!). Sat PM :: bonfire + camping (host houses available) Sun AM #3rdF sendoff @ the mothership AO

September 7 = 🏈 at the #Mothership, and our own #BunnySlope is our player/coach. So being your A-game, an FNG, a #Kotter & let’s get after it! Launch 0700 from Jaycee Park shovel flag. #DRP #Touchdown F3 Greensboro F3 GSO Northern Alliance “G-Soña”

10 Years and we’re just getting started… 🚨 calling all #HIM across F3 🚨 You’re invited to a weekend of #All3Fs including a 89 acre Beatdown, Oktoberfest, bonfire, camping, and more. All ya’ gotta do is come to Greensboro, NC. 10/4-6 #SYITG f3greensboro.com/10-year-farmag…

To know #HIM is to love #HIM. Sacked is on deck to reflect on being our Nant'an and hype the 10-year celebration; open to all men across the F3. #SYITG

Here's some #411 on #Farmageddon, fellas! Get fired up for Fitness, Fellowship, and Faith. And, perhaps several other #FWords as well. #SYITG!

#3rdF

Another great showing at #GHOE24. Participating in the North Carolina A&T storied tradition is an honor plus an IMPACTful way to EH more men into the Mission of F3.

F3 Greensboro Christmas Party (potluck style) Who: PAX and M’s When: 12/20/24 Where: 599 Brightwood Farm Pkwy Whitsett NC 27377 Why: 2nd F RSVP (yes or no) here bit.ly/3Vu8ZvV