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Seventeen (17) post for inside voices / F3Kids puddle hopping extravaganza! @F3Cornhole ‘s 2.0s got creative and everyone had fun and got better. F3 Greensboro

Hey F3 Greensboro get the body warm b4 F3Kids tmrw with Joel Miller @ 0600 @ Lindley park b-ball courts. Lite yahggin, merkins, and other things not related to straining back muscles. We will be staying near shovel plant for those splitting early for #DoubleDipping

Five F3 Greensboro PAX caught them all today during an electrifying workout. Maximum effort by all and fantastic mumblechatter! AYE! @F3Cornhole F3_QuickDraw Joel Miller Lewis Britton Aaron Griffin (freezerburn)

Join F3_QuickDraw QuickDraw F3 Inside Voices SAT @ 0600 launch! Joel Miller’s special guest from F3HamptonRoads “Funny Car” will be joining us! This HIM has a great story! Open heart surgery back to posting regularly. Let’s show him a great time! F3 Greensboro @F3_ShortCircuit

Don’t gotta stay home but don’t come here.... Site Q / Q for tomorrow has been called in last minute to work tomorrow. Converge to your nearest AO. If you want to be seen go to F3Wakanda or F3CougarTownGso Or be low key and blend in F3CornwallisNtm.

This just in from Site Q - out on site of his anniversary vacation. He had a #TweetFail stating IV not happening tomorrow. So - F3 Greensboro IV NOT HAPPENING TOMORROW.

F3 Greensboro Here's an early promo for Saturday's F3 Inside Voices. YHC has the Q, and if you'd like to hit 2 workouts Saturday IV will be done by 0645, with plenty of time to hit F3CornwallisNtm Rainbow Dash or F3Wakanda afterwards. Who's up for the #NatvilleDouble?

This just in... Guiding light has the Q F3 Inside Voices this Saturday 0600 Launch! HIM saw a need and stepped up to serve the pax. F3 Greensboro Derek Whitefield

Let's get this "S" trending...

F3 Greensboro YHC has the Q F3 Inside Voices tmw. 6:00-6:45 hard stop. For all you double dip aficionados, this is the golden opportunity! Could be a 3-4 shirt Saturday if you play it right! #doubledipbonanza #toogoodtobetrue #youmayalreadybeawinner

It took two to tango @ F3 Inside Voices lead by Joel Miller , F3Radiator , and one big deck. F3 Greensboro

Sure could use some #HIMS to step up and get on the Q schedule for upcoming weeks. Saturday- 0600 Available dates: ALL. Don’t make me send out individual invites. You know I will... 😃F3 Greensboro

Unfortunately because of unforeseen lapse in 2.0 coverage I will not be hosting the F3 Inside Voices beatdown tomorrow. Sorry! For those faithful PAX that planned to show, please patronize your second favorite AO!

Great beatdown Etch-A-Sketch “Etch-A-Sketch”! Clever fakeout with the coffee! The PAX of 4 counted to 12 many times for a magical and mysterious reason. F3 Greensboro

No offense to any other 6am Saturday workouts but... Thres Para Uno is hands down gonna give a better workout tomorrow. Double dip? Single dip? When you dip you dip then we dip. F3 Greensboro Joel Miller

2 showed for Inside Voices last post. I’m counting F3 Madoff - Jay B “Madoff” despite technical issues preventing simultaneous launch. 6 miles run and 50 merkin for Joel Miller. 30 min OYO Run for Madoff. Solid conversation at end. F3 Greensboro