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13 pax for Moonshine’s badonkadonk squating Deathstar good time at #TheFarm F3 Wake Forest F3-Knightdale F3 Raleigh

Spit-valve led 18 pax for his f3iversary week of Spit-Valve at #TheFarm with a watered down Murph, pet rocks, Shawshanks, and finished of with a round of Ultimate Fthrisbee #armday F3 Wake Forest F3-Knightdale F3 Raleigh

Spit-Valve took 8 pax thru 9 rounds of suck with Burpee golf at #Agoge forever ruining our happy place #WayToRuinGolf #F3Counts #F3strong F3 NE-Wake The Farm F3-Knightdale F3 Raleigh

Victory! The new shirt design is up at f3.mudgear.com/products/f3-ne…. (Youth sizes too!) Need 12 orders by the 21st. If you’re looking to add the Deck of Death to your order, that closes in 2 days on the 9th. F3 Raleigh F3 NE-Wake The Farm F3-Knightdale

No one signed the Q sheet for #Agoge and w/ Floppy out of town 6 pax had to suffer through yet another Boingo Q F3 NE-Wake The Farm F3-Knightdale F3 Raleigh

19 pax for chiggers, ticks, & grass rash w/ Nailz birthday Q at #thefarm. Welcome to FNG Slim Jim. #FarmStrong #F3counts #F3strong #f3nation F3 Wake Forest F3-Knightdale F3 Raleigh

16 pax tried their luck w/ the #DiceOfDeath on the F3opoly board at #theFarm. All agreed going to jail for 100 burpees sucks & rolling a 6 at Merkin Manor for 180 push-ups was unfortunate! F3 NE-Wake The Farm F3 Wake Forest F3-Knightdale F3 Raleigh #ChimiGetsCreative #Monopoly #BurpeesSuck

10 pax got Lucky...since Brandon Barham decided not to run the entire time at #theFarm. Let’s run Granite Peak with 7s instead *sarcastic tone intended* Thanks for discovering that hill Emil Alexander...Not! #BiLoSucks F3 Raleigh F3 Wake Forest F3-Knightdale

Chimi Patrick Cherry (F3: Chimichanga) channeled his inner Lucky as he took 8 pax for some #IceRunning at #theFarm with some fun in the parking lots. Welcome Nathan Miller representing F3 Lenoir #ParkingLotShuffles F3 Wake Forest F3-Knightdale F3 Raleigh

Sajak @dwhite5454 led 11 pax through #theFarm with a little pax picnic before the Dude cleared the house during Mary #FarmStrong F3 Wake Forest F3 Raleigh F3-Knightdale

12 pax led by a 9 yr old Q at #theFarm...and it was brutal! Good Q Frogger 🐸 & Boingo as the angel/devil on his shoulder. F3 Wake Forest F3-Knightdale F3 Raleigh

13 pax for two rounds of Ultimate F-Thrisbee at #theFarm Plenty of burpees to go around. F3 Wake Forest F3-Knightdale F3 Raleigh