While the @f3thedisco location may be uncertain at times, the competition will certainly be fierce if you F3Omaha HIM show up at F3FancyFeast tomorrow for some flying frisbees. Join me and bring an FNG! Best turf guaranteed.

17 HIM met at the fine turf of F3FancyFeast for @f3thedisco. We had minimal discs to the face, and minimal hammers camping out in the end zone 🦁. Until next time!

Men of F3Omaha, join me F3TheDune tomorrow after one year of F3 with you fine gentlemen. Bring a coupon and an FNG.

10 HIM of F3Omaha joined YHC at F3TheDune, partnered up, and hauled some coupons. Zero arms stayed fully intact this morning, but we are stronger for it. Thanks for helping me celebrate 1 year of F3!!!

🚨 🚨 🚨 PAPILLION MIX-UP for DISCO 🚨 🚨 🚨 There will indeed be F3Omaha @f3thedisco tomorrow, but it will be at PAPILLION HIGH SCHOOL. Spread the word to the other Frisbee Chuckers!!!

No Fancy Feast? No problem. No Papio South? No problem. No Speaker? No problem. HIM of F3Omaha found a way to get it done at @f3thedisco early this morning at Papillion High School. When things don’t go right, find a way to get it done

Country music artist Nate Smith will perform a free postgame concert after the Vikings regular season home finale next Sunday. Fans attending #GBvsMIN will be able to celebrate the regular season with this postgame party inside U.S. Bank Stadium.

Who wants to spend their Sunday with us? Repost for your chance to win a pair of tickets to #GBvsMIN and a pair of postgame field passes for the Nate Smith concert! 🎫: Miller Lite

We had a dirty dozen at F3Omaha F3 Mission Forge 🔥⚒🔥 in the gloom. Thanks to the hammers that joined me on my 38th birthday (although I forgot my new age at Name-o-Rama)! I appreciate the opportunity to lead! Cheers!

Alright, F3Omaha F3 Mainstage maniacs! Tomorrow, we’re facing the blizzard like true HIMs, High Impact Men, not Highly Iced Morons! 0530 sharp. Bring a coupon, because nothing says ‘I love a snowpocalypse’ like schlepping a cinder block through a whiteout. Gloom? More like DOOM!

Rise up, F3Omaha legends! Hit Omaha Westside tomorrow morning for an epic @f3thedisco spin. You’ll be vibin’ hard and clocking 2-3 miles like a champ. 4:45 AM - Disco Wake-Up Jams & Warm-up 5:15 AM - Full-On Disco Throwdown

17 F3Omaha HIM came out to @f3thedisco this morning to chuck some frisbees in the beautiful weather. Welcome “No Way” to the F3 Brotherhood!

Let’s try this again HIM of F3Omaha, there’s no Blizzard in the forecast to ruin the morning at F3 Mainstage. Be there by 5:30 AM with a coupon! 🧱 SYITG

14 awesome HIM showed up and showed out at F3 Mainstage today for a flashback of my VQ, including one FNG! Welcome to “GPT”!

Lets party!!!!!!!!! F3Omaha come out to 🔥🦴IDITAROD F3🦴🔥 tomorrow as we celebrate Mr. Miyagi's milestone! 5am - prerun 5:30am - beatdown 6:15ish - coffee

11 F3Omaha Hammers joined this morning at 🔥🦴IDITAROD F3🦴🔥 to do a ridiculously long Bernie, some wall work, bench work, and maybe a few burpees… Maybe we’ll go for a Bernie mile next time…

It goes without saying that it has been one hell of a year! F3Omaha come out to 🔥🦴IDITAROD F3🦴🔥 I could not be more excited for Hungry Man to take the flag! Come join us for a beatdown you won't forget! 5am - prerun 5:30am - beatdown 6:15ish - coffee