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F3Omaha Slow Clap is on the Q tomorrow F3 Paradise Island, where we will be pressing forward to achieve a common goal. Join us to understand how we accomplish this!! 4:45am Prerun 5:15 Gma's fav-String of Pearls 6:05 Coffee-QSource

Pre pre blast: My 6-year F3Omaha anniversary is at F3 Paradise Island followed by the most bougie ☕️ coffiteria in the Metro.

Let’s go!!!!!

Two hands are now needed to count the years for my time in F3Omaha!!! So if you would like to celebrate that fact with me then F3 Paradise Island is the place for you. I like naming people so FNG’s are also cool.

Hey F3Omaha , stop on out to F3 Paradise Island tomorrow where we will run around the island and get a few miles in. We will include some fitness, a lot of fellowship, and faith! 4:45 Pre 🏃 5:15 Workout 🏝️

You won’t want to miss this one!