🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

.@F3Oakpark spent Saturday with us volunteering—helping hand out groceries for local families. We think it's terrific that this group that gets together to take care of their personal fitness is so committed to taking care of the wellbeing of others. THANK YOU!!

Are you interested in volunteering with us this summer? You're invited to a Volunteer Orientation & Info Night on Mon, June 6, 7-8 p.m. at the Breakthrough FamilyPlex. Hear from our leaders, tour our facilities, and learn about opportunities. RSVP: forms.gle/2wCDi8cJ99xQyv…

5/18 : 17 came out and supported SirTopham’s Frosh Q @F3Donut. He led w/ confidence and authority + we welcomed FNG Hanger. Meanwhile lucky 7’s worked at both #TheNunnery and #TheTundra AOs.

5/21 : 9 for a ruck workout and Weblos Freshman Q at #RisingSun and then another 9 followed LeadPipe’s lead at #WreckCenter. These guys know how to start the weekend right!

This morning started strong w/ 7 for a HackeySack RunClub. Then 10 followed Troll’s lead for a RC tour of OP with pain-stations at every FLW building. #A22CON

6/25 : Five hit-it for a Fogger led #RisingSun and explored the Village .. then six moved some weight following CowboyMouth’s lead.

YHC is working to inspire a few #F3OP / F3LaGrange / F3 Chicago / F3 Evanston pax to sign up for a Fall challenge! We’re already putting the ruck miles and work in, might as well step-up to the plate! #CSAUP : 11/11 GRT

Great morning at The Crown yesterday. Hand-off of the Nantan duties from #Ladybug to #Combine. 22 strong to celebrate the 2-yr anniversary as well. PAX from F3 Chicago @F3Oakpark F3LaGrange showed up in support. Mornings like this one,,, #FellowshipMatters #LeadWithLove

Another #f3logosbysnickers hot off the presses!! Check out Parks & Wreck for @F3Oakpark !! Get one at f3.mudgear.com/collections/ac… #logos #mudgear #gearME #F3counts #f3gear @f3nation_official

07/07 : Seven followed Weblos for a scout-themed ruck and put in some miles!! Then solid coffeeteria for some fellowship.

07/15 Evening : Pax gathered for an OTB BeerRuck. 8 miles on a muddy trail with 8 pax. Great friday night fun!! #GotSome

7/20 2ndF : a solid group of pax got together for a meal and a couple laughs… then woke early for a Restore-led Freehman Q! Stay tuned for next month’s location. #MoreThanAWorkout.

8/12 : the men of F3PW got after this morning!! Beginning w/ 1st shift #EaglesLanding crew followed by 2nd shift #WreckCenter men. Both are labeled are RunClubs, but you’ll see some auxiliary work along the way!

F3 : Fitness, Fellowship and Faith. Set your alarm early and join us one of these mornings! forestparkreview.com/2022/08/16/run…

8/19 : The start of school = end of summer vaca’s = pax return!! 14 got up in the dark at #EaglesLanding and followed BDay-Boy Tron for a MarioCart RunClub …. then another 10 showed up for the second-shift of work at #WreckCenter where Troll led them for a burner.

Cubs lose but F3 wins!!! Great night with the crew for some second F!! Thanks hOjOh for hosting and Rossy for coordinating. Great night out. #2ndF

We have a solution to THIS problem!! It starts by getting outside your comfort-zone and doing something rly hard with other guys. Everything else falls into place. F3

8/31 - the guys had a NIGHT out and met up at FatDuck, Forest Park! Where the 5:30 and 6:30 crews mingled.

F3 LaGrange is celebrating 2-Year Anniversary this Saturday, 9/24. Come out for the fun!

Last month, I spent a few extremely early mornings in Katy, Texas, with the guys of F3 — that's fitness, fellowship and faith. This is a story about masculinity, loneliness, and what it means to lift cinderblocks together in the "gloom." nytimes.com/2022/09/24/us/…