Alex Salmon
@f3sharknado
Husband to a woman I don’t deserve and father to 2 rowdy boys. Owner/Operator Salmon Photo and Video, aka Sharknado in @f3nation #ironsharpensiron 🦈🌪️
ID: 148348536
http://salmonphotoandvideo.com 26-05-2010 13:37:15
1,1K Tweet
448 Followers
1,1K Following
5 pax endured freezing temps for an @F3Shredder led tour of the tennis courts and a few rounds of curls for the gurls… Good times, with great men!!
2 pax braved the cold to post F3Anchor_SC for a round robin circuit of kettlebell movements. Work was done and laughs were had. F3 Lake Murray F3 Lexington SC ⚓️ 💪
2 pax posted F3Anchor_SC for a upper body beatdown. YHC forgot his kettlebell so a paperweight was used as a substitute. Work was done. F3 Lake Murray F3 Lexington SC
2 pax didn’t let the threat of rain keep them from getting a workout in. Work was done. F3Anchor_SC F3 Lake Murray F3 Lexington SC
2 pax posted F3Anchor_SC for an upper body beatdown on the picturesque shores of Lake Murray. Work was done. F3 Lake Murray F3 Lexington SC
3 pax posted F3Anchor_SC for a breezy beatdown by the shores of Lake Murray! F3 Lake Murray F3 Lexington SC #kettlebells #f3nation
4 pax posted F3Anchor_SC for a 4 horsemen style beatdown. Work was done. F3 Lake Murray F3 Lexington SC ⚓️
7 pax and 1 gosling posted F3Anchor_SC for a Napoleon led garage-style beatdown. All of the sets of 10 were done! Thanks to e-Harmony for posting from F3 Chattanooga. Safe travels! F3 Lexington SC F3 Lake Murray 🪿
Thank you for your leadership this morning, F3 Enos 🇺🇸 💪
5 pax posted F3Anchor_SC for a @F3Shredder led beatdown. Work on as done. F3 Lake Murray F3 Lexington SC
1 pax posted F3Anchor_SC for a solo kettlebell session. Work was done, other pax were missed. F3 Lake Murray F3 Lexington SC F3Anchor_SC
6 pax plus 1 pax who went XL posted F3StrutBrigade for a special Ozzy Osbourne Q smack dab in the middle of #SharkWeek2025. The prince of darkness was properly honored. #RIPOzzyOsborne 🦈🤘 F3 Lake Murray F3 Lexington SC
