🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

46 Pax post to F3 Shawshank for Day 4 of the #gauntlet for The Slammer! Great work men! Thanks to F3Shine for the devo, F3 Lexington SC

Some day, we will cover the Earth like the morning dew God wiling

We #PressOn at #TheReaper Friday for Day 5 of #TheGauntlet 5am launch. Park at RBHS football stadium

Your Weekend workout options! Last day of the Gauntlet with a 5am and 6am start for the Murph and the River Bluff HS outdoor gym. Hope to have a great showing there! Plus we will have our Sunday Night Bootcamp F3 Graveyard on May 18th at 7PM!

30 chose to #PressOn for #TheGauntlet Day 6 finale: #TheMurph We had a 5am & 6am crew

Shine leads the men of F3 Shawshank tomorrow with the latest of his diabolical inventions. Will it join the rotation of his favorite beat down devices or be so dumb it never shows up again?? SL 420 BC 515 F3 Lexington SC

Went to my first ever post F3 Crypt almost 11 years ago as a freshman in college. EH'd by Dan Woodard BlahBlah. F³ has made most PAX better men. F³ is what turned me into a man. From a freshman in college to being married and having a daughter. I'm better for having good mentors.

Looks like a wet Bootcamp on the docket for tomorrow morning at F3 Shawshank. Shortage returns for his 2nd Q this year! Let’s see how he handles the rain! SL 435 BC 515 F3 Lexington SC

F3 Dangle leads the men of F3 Shawshank in tomorrow’s gloom. He is a known opponent of run heavy BCs so come prepared for many reps and not so many miles! SL 435 BC 515 F3 Lexington SC

Cheers - a Q name that strikes fear into even the most seasoned of PAX… come see what diabolical work he has for us tomorrow morning! SL 435 BC 515 F3 Lexington SC

Soaker returns to the helm in tomorrow’s rainy gloom with what is always an epic beat down! Also tomorrow is day 1 of “The Rock” - 2 mile ruck / walk and Bible study. Tomorrow’s reading is Gen 1-5. Pick a verse and bring some thought! Rock 430 BC 515 F3 Lexington SC

Chris Patrick(f3SOG) leads the men of F3 Urban Legend tomorrow. Meet at 0515 by the 9/11 memorial in the municipal complex parking lot. Breakfast to follow at Lexington Baptist at 0630. F3 Lexington SC

F3 Shawshank is delighted to have our resident LEGO back at the helm tomorrow! Rumors are swirling he has gifts! SL 435 BC 515 F3 Lexington SC

Windex returns to Q the boys of F3 Shawshank in tomorrow’s gloom! The Rock 430 - Gen 11:1-9,12-15 BC - 515 F3 Lexington SC

We're excited about this and have more info coming soon!

CD returns to helm the Shawshank Q tomorrow! He ALWAYS tries to out do the AOQ in creativity and difficulty. Let’s see if he can finally pull it off? SL 435 BC 515 F3 Lexington SC

Revere rides into Shawshank tomorrow to herald the news of his F3versary! Promises to be a great time! Rock 430 (Genesis 16-20) BC 515 F3 Lexington SC

F3Cheers returns to the wardens chair at F3 Shawshank tomorrow! What diabolical work will he have planned for the inmates? SL 435 BC 515 F3 Lexington SC

F3 Shine returns to lead the merry band of misfits at F3 Shawshank tomorrow. His return promises to bring three things: 1) Diabolical Ingenuity. 2) Burpees. 3) Complaint. The Rock - 430 (Gen 21-25) Diabolical BC - 515 F3 Lexington SC