.Will Shriner has your Q tomorrow morning at the Pit. The return of your AOQ from the Myan ruins is upon us! SL @ 4:30, BC @ 5:15.

.Trey Hope has your Q tomorrow at the Pit. Come for the workout, stay for the announcements that your AOQ can’t seem to remember. SL @ 4:30, BC @ 5:15

.Gene Resch has your Q tomorrow at the Pit. We have journeyed home from Jumanji and he is ready to bring the pain. SL @ 4:30, BC @ 5:15

6 PAX F3 SnakePit for a Deck of Pain under the porte cochere. Work was done. F3 Lexington SC

7 PAX F3 SnakePit question why YHC is allowed to Q SnakePit and lots of other banter. Blockees, Cindy, and Calf Mountain! F3 Lexington SC

.Eric Fowler-F3 Brainiac has your Q tomorrow at the Pit. Come one come all and watch a man speak for 45 minutes straight! SL @ 4:30, BC @ 5:15

.Troy Jensen has your Q tomorrow morning at the Pit. It’s not too hot, and it’s not too cold so he’s all about it! SL @ 4:30, BC @ 5:15

.Will Shriner has your Q in the gloom tomorrow. Birthday Q alert! SL @ 4:30, BC @ 5:15.

Attention all PAX of F3Jumanji , Rednexington convergence tomorrow at Detention at 0515. This means you Conroy Tilburg. F3 Lexington SC .

.Gene Resch has your Q tomorrow at the Pit. Got some great numbers men…let’s keep it up! SL @ 4:30, BC @ 5:15

6 PAX F3 SnakePit for some blocks, abs, and laps. Happy 4th men! F3 Lexington SC

.Trey Hope your “Dancing Queen” has the Q tomorrow at the Pit. Be prepared to put in the work and have some fun. SL @ 4:30, BC @ 5:15

7 PAX F3 SnakePit train for F3 Olympics with quality fellowship along the way. Strong work men! F3 Lexington SC DEVO: Hammer Down from PRESS ON

.Eric Fowler-F3 Brainiac has your Q tomorrow morning at the Pit. The fever of pickleball needs to be broken for at least one day. SL @ 4:30, BC @ 5:15

Here is your upcoming Qs this week at the Pit. SL @ 4:30, BC @ 5:15

#rednexington throwdown at The Pit tomorrow with F3Jumanji and F3Detention. Come one come all as Will Shriner has the Q. SL @ 4:30 (Please stay near campus you PAX out there with a death wish!) BC @ 5:15

.Trey Hope has your Q tomorrow at the Pit. Get up, get moving, get better. SL @ 4:30, BC @ 5:15

Twitterless Zach Moore - F3Emmy has your 11-year anniversary Q. Let’s see if any former AOQs show up to celebrate. SL @ 4:30, BC @ 5:15

11 PAX show up to celebrate Zach Moore - F3Emmy Birthday, 9-year anniversary, and 11 years of Snakepit here at White Knoll. The shovel flag was passed as well to the best man I know, Bill Schroeder.

.KatnissEff3 has your Q tomorrow at the Pit. Let’s see if we can beat the 11 from Tuesday! SL @ 4:30, BC @ 5:15