9 Pax decided to get better F3 Stomp F3 Lexington SC

Gym was empty, got my #1stF in again today. F3 Stomp and other AOs were not empty; got #1stF, #2ndF, and #3rdF in this morning. Again, love the gym but it can't replace what F3 offers. Not meant to do this thing called life alone.

17 PAX chose to do the hard thing and brave the cold F3 Stomp F3 Lexington SC

2 men #STOmpnGO’d, 2 men #BurpeeWalk’d and 8 men #Cromp’d F3 Stomp this morning. #SomethingForEveryone Brandon McGrew Matt Netzel #TheReaper

Be safe on the way to post tomorrow morning F3 Stomp #SYITG F3 Lexington SC

Some may say this social media thing is overstated in its ability to make an impact. Truth is, you are working out beside men that are there because of a social media post. Average number of Twitter followers is 700, that means our 12.7k followers reach almost 9 million people.

13 PAX made the decision to say no to the #jester and attempt to become better #HIM F3 Stomp F3 Lexington SC

13 PAX grew stronger together by choosing to get out of the #fartsack and post F3 Stomp F3 Lexington SC #Devo Col 4:5-6

9 Pax got better and some learned new things F3 Stomp F3 Lexington SC

11 Pax said no to the #jester, crawled out of the #fartsack to an F3 Stomp workout. All got better. F3 Lexington SC

5 Pax took their #DRP and posted to a #damp F3 Stomp. All men got better and left a little #moist from the cold rain. F3 Lexington SC

7 PAX didn't fall for the #jester's tricks and decided to post to F3 Stomp for a post #SuperBowlLVI workout. F3 Lexington SC

AMAYC - As Many Merkins As You Can. Start in the front-leaning-rest, lower your chest to the gound, exend arms to full extension. Start today and when you break, you're done. Do it every day for the month and see how high you can go. Brought to you by Kevin O’Rourke from F3 Lexington SC

11 men silenced the #Jester, defeated the #Fartsack and served their #King at F3 Stomp this brisk March morning. All three F’s were satisfied. F3 Lexington SC Brandon McGrew F3 F3QSource

Honored to have the #Nantan of F3HamptonRoads, Bill Pollard , post to F3 Stomp this morning.F3 Lexington SC

F3 Stomp F3HamptonRoads F3 Lexington SC I had a great time posting at F3 Stomp this morning. Looking forward to doing it again at the Graveyard tomorrow.

3 PAX ran under cover during the rain. All men got better. F3 Lexington SC F3 Stomp

Nothing beats this beautiful sky in the mornings except the fellowship with fellow PAX F3 Stomp F3 Lexington SC #StrongerTogether

F3 Stomp is converging at @LexingtonSafe for #SAFERun this week. Come out and #getbetter

4 Pax converged @LexingtonSafe and 3 Pax cromped F3 Stomp HQ. F3 Lexington SC