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What an awakening F3Stormbreaker this morning! When we packed 25 burpees into the 5 five core principles in the first 3 minutes F3Omaha pax took notice. Thanks Bobsled for the masterclass beatdown and COT reminding us that faith and honesty go hand in hand.

Come mix it up F3Stormbreaker with Shrute and the rest of the F3Omaha HIMs! The body achieves what the mind believes! #stirupthestorm

Good Morning Chesty! 19 F3Omaha HIMs brought the best at F3TheSteelMill this morning! It was a mindset morning as we reflected on Chesty Puller and his service to the USMC. When Chesty was surrounded by adversity he flipped the script seeing opportunity in every direction!

Thank you Fresh Prince for a well led, dynamic and demanding F3Omaha beatdown at F3Stormbreaker this morning! Welcome FNG Chips! #stirupthestorm

High Deductible is inviting all you Honnigans to burn some F3Omaha fuel at F3Stormbreaker tomorrow! Don’t miss this high octane VQ! 0400 Full Lake Run/Meat Grinder 🥩 0445 Smurph/lake 🏃🏽 0500 PreRuck🎒 0530 🥊👇🏻 0618 ☕️ @ Kum&Go

High risk, high reward this morning at F3Stormbreaker with 24 H.I.M. who strove to make the difference and start the week off strong 💪. Shout out to everyone who came out to make a memorable VQ! Thank you all! F3Omaha

24 F3Omaha HIMs picked each other up and conquered an outstanding F3Stormbreaker VQ led by High Deductible! Turned out to be a high reward morning! #Leaderspickupthe6

Turn on your buzz box and skip all the weigh stations enroute to an epic F3Omaha beatdown F3Stormbreaker tomorrow morning!

Congrats on the F3 Anniversary Lot Lizard! Appreciate all of the F3Omaha HIMs that show up to make F3Stormbreaker a great site week after week!

He’s the cream of the crop and no one does it better than F3Omaha Animal House! Take his advice and post F3Stormbreaker tomorrow for a well paced recovery beatdown to kick off your week! #stirupthestorm

Thank you for a great F3Omaha COT message this morning! Those compounding effects start with making small good choices that exemplify a HIM! #stirupthestorm

It’s an F3Omaha anniversary at F3Stormbreaker tomorrow! Parsecs will be accelerating us to an epic beatdown to celebrate his 2nd F3 year! Our ally is fitness, fellowship and faith, and a powerful ally it is! #thatsfast! #stirupthestorm

Thanks for keeping these 18 F3Omaha HIMs motivated F3Stormbreaker. If you can build a muscle you can build a mindset! #stirupthestorm

We can feel that summertime F3Stormbreaker energy! Join Longboard and F3Omaha HIMs as we accelerate into the week!!!!!!!!! #stirupthestorm

HIM @f3omaha, come to F3Stormbreaker tomorrow because I got you covered! We'll do something that's guaranteed to break a sweat! We'll also take some time to remember the fallen. 🦅🇺🇸 0500 prestuff 0530 🥊⬇️ 0620 ☕😎

6 HIM stirred up the storm at F3Stormbreaker and crushed this beatdown! Gains were made and laughs were had. Thank you to those who have served and the fallen few. F3Omaha #ironsharpensiron

Big T claps to Tony K for leading the way to a high performance F3Omaha beatdown F3Stormbreaker! COT pinpointing the value of integrity was timely on a day when we remember that some gave all.

It’s an EXPLOSIVE situation when an F3Omaha HIM like Red Wire grabs the Q F3Stormbreaker! Soon he’s wheels up 🛫 and headed for the east coast to conquer his next set of beatdowns! Let’s send him off F3 style before he make an impact at his next landing spot!