A late addition to the Q Sheet, Black Betty Stefan Bourgoin has stepped up in fine fashion to lead the men of F3 Surge. Thank you kind sir. If anyone pokes fun at the Tide or Saban, remind them that YOU stepped up to the plate. SL at 0435, BC at 0515. F3 Lexington SC

Heeeee's Baaaacccck!! That's right our very our Swanson Justin Black - F3Swanson makes his return to the Gloom tomorrow. Let's see what he learned in his time away from the men of F3 Surge SL at 0435, BC at 0515. F3 Lexington SC

What could be a better start of the week then a beating from Blooper Keith Price? Come post F3 Surge tomorrow and see what's in store! SL at 0435, BC at 0515. F3 Lexington SC.

Power Up! Dominion Trevis Hall takes the Q tomorrow to lead F3 Surge. Will it be electric or just a bunch of gas. Post to see. SL at 0435, BC at 0515. F3 Lexington SC.

After a bunt was thrown away, 2026 Graham Coleman puts Wildcats up by two with an obstructed double in RF corner. 5-3 Lex forcing BS mound change.

If the word on the street is true, then our very own Bogey Justin Fleming will take charge of the Gloom tomorrow F3 Surge. Although it seems like it's been a while, fear not the silent assassin is always primed to strike. SL at 0435, BC at 0515. F3 Lexington SC.

In 7 years, one can earn a doctorate, one can watch 2 hours of TV a day for 60 years, or one can post consistently F3 Surge. Join us tomorrow as Dominion Trevis Hall celebrates 7 years of F3. Lots of Waffle House could also be consumed over 7 years. SL at 0435, BC at 0515.

There is one thing that Stefan Bourgoin has done that Alabama and Nick Saban have not. Give up? How about 5 straight! That's right, tomorrow we celebrate 5 years of Black Betty F3 Surge. Come and get some. SL at 435, BC at 0515. F3 Lexington SC

Another week of a full Q sheet comes to a close tomorrow F3 Surge at the hands of our very own Blooper Keith Price. We pay him a lot of respect, not only because of the 50+ status, but because of the beatdowns inflicted. Post and see. SL at 0435, BC at 0515. F3 Lexington SC.

Let's try this again.....

The largest running club in the United Kingdom is making its way to Lexington! Please be a part of the FORDY RUNS Running Club flagship location in the USA!! Runners or all levels and all paces are welcome.For more info: [email protected] F3 Lexington SC FiA Lexington

Time sure goes by fast! Tomorrow F3 Surge the Twitterless/X-Less Blue Bloods celebrates 5-years in the Gloom. Come post to see what's in store. High probability it not be a Waffle House Q. SL at 0435, BC at 0515. F3 Lexington SC

We close the week out F3 Surge with a beatdown from a true beast of the gloom in Blooper Keith Price. Come post and see what pain is in store. SL at 0435, BC at 0515. F3 Lexington SC.

We open up our bootcamp week F3 Surge with a beatdown from our resident power authority professional, Dominion Trevis Hall. Will it be a lot of gas, or will it be electric? Post to see. SL at 0435, BC at 0515. F3 Lexington SC.

Tomorrow we welcome back Mulligan Edmund Booth to the Gloom as he leads the men of F3 Surge. While not 100 percent certain, we think he actually signed up for this one himself, so Waffle House is likely out....or is it? SL at 0435, BC at 0515. F3 Lexington SC.

Blue Bloods is up tomorrow F3 Surge. Show up and see what's been brewing....or more fittingly...what has NOT been brewing. SL at 0435, BC at 0515. F3 Lexington SC.

We have shown this #HIM a lot of RESPECT and we should continue to do so tomorrow as Blooper Keith Price once again leads the men of F3 Surge. Beat the heat and get better. SL at 0435, BC at 0515. F3 Lexington SC

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After the old switch-er-oo our very own Blooper Keith Price leads the men F3 Surge. He's back, feeling better amd ready to administer a beating. SL at 0435, BC at 0515. F3 Lexington SC