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8 PAX got a full lap around #MemorialPark this crisp sunny morning F3 Columbia ChrisSmith F3 TW j k hane

4 pax braved a chilly start, one complained a lot ChrisSmith F3 TW #TrainingWheels but all finished. Thankful for our many blessings. F3 Columbia F3 Lexington SC F3 Lake Murray j k hane

We still gettin’ after it. 8 PAX braved the chilly morning. Welcome FNGs #RustBelt and #Inky Praise #God for another day on Planet Earth. F3 Columbia F3 Lake Murray F3 Lexington SC

4 pax dodged the rain and worked out in the #LincolnTunnel 2 guys earned their shirts, so proud of these men in pursuing their recovery from #Addiction F3 Columbia F3 Lexington SC F3 Lake Murray

5 pax knocked it around today, all got better. Welcome FNGs #Wiley and #Striper j k hane ChrisSmith F3 TW F3 Columbia F3 Lexington SC F3 Lake Murray

Congrats to the ⁦F3 Columbia⁩ gang and ⁦Oliver Gospel⁩ men for successfully completing this walkway at #HomelessNoMore Good Work Good Fellowship

5 pax tore it up around #MemorialPark every muscle hurts. Praise God for another day to #MakeADifference F3 Columbia F3 Lake Murray F3 Lexington SC

4 pax braved the chilly temps but loved seeing #Sunshine that only #God can bring. Praise God for another day to #MakeADifference F3 Columbia F3 Lake Murray F3 Lexington SC

10 that’s right 10 for #Mission workout at #MemorialPark we climbed the wall and won!! Welcome FNG’s #DuckBlind and #HotWire all got better F3 Columbia

9 pax followed ChrisSmith F3 TW #TrainingWheels around #MemorialPark Welcome FNGs #803 and #Tombstone All got better. Join us next week for our 10yr anni convergence F3 Columbia F3 Lake Murray F3 Lexington SC

Join us F3 Columbia F3 Lexington SC F3 Lake Murray F3 Tomorrow Sat Mar 29th 0830 #MemorialPark for the Oliver Gospel #F3TheMission 10yr anni convergence. It will be EPIC plus we got snacks at the end. Y’all come!!

40pax celebrated 10yr of #F3TheMission at Oliver Gospel led by j k hane #Heisenberg #Serena and ChrisSmith F3 TW #TrainingWheels We SUPER appreciate all the PAX who came out to support!! ❤️💪🏻❤️👊🏻❤️👏🏻F3 Columbia F3 Lake Murray F3 Lexington SC F3

9 pax did the Jamie Scott 5k today, Ed had to leave early. Great work men!! F3 Columbia F3 Lake Murray F3 Lexington SC Oliver Gospel j k hane ChrisSmith F3 TW

10 pax cheered on #GovernorsCup runners but also got a full workout at #MemorialPark Welcome FNG #Legend and also congrats to #Socks for earning his Oliver Gospel F3Mission shirt F3 Columbia F3 Lexington SC F3 Lake Murray

Congrats to the 11 PAX who did a full workout in the #parkinggarage Congrats to #Tombstone and #RedRyder for earning their shirts. RR got the special edition thanks to #Serena’s gift. F3 Columbia F3 Lexington SC F3 Lake Murray j k hane ChrisSmith F3 TW

14 PAX for a lively workout this AM. Welcome #Moonshine visiting from Indy but originally from Kentucky (get it?) also welcome #Myrtle. F3 Lake Murray F3 Lexington SC F3 Columbia ChrisSmith F3 TW j k hane

9 PAX honored all 9 monuments at #MemorialPark this holiday weekend, honoring all those who gave the #UltimateSacrifice kudos to j k hane for the history 💪🏻🙏🏻👊🏻🙏🏻👍🏻🙏🏻 F3 Columbia F3 Lake Murray F3 Lexington SC

9 PAX honored all 9 monuments at #MemorialPark this holiday weekend, honoring all those who gave the #UltimateSacrifice kudos to j k hane for the history lessons F3 Columbia F3 Lake Murray F3 Lexington SC

9 pax for a little running, crab walking and wall climbing. Congrats to #Myrtle for earning his shirt. All got better. F3 Columbia F3 Lexington SC F3 Lake Murray j k hane ChrisSmith F3 TW

12 pax for a planking good time at #MemorialPark. Welcome FNGs #Lugnut #Commando and #MrPoPo welcome back #Wiley F3 Columbia F3 Lake Murray F3 Lexington SC ChrisSmith F3 TW j k hane