The Plague (@f3theplague) 's Twitter Profile
The Plague

@f3theplague

Faith|Relationships|Integrity|Service|Challenges.
Surrender + Repentance = Faith.
2024 Fitness Goals: VO2 Max= 60 | 50,000 Burpees | 1,500 miles | Apex PR

ID: 257705379

calendar_today26-02-2011 00:37:17

2,2K Tweet

814 Followers

1,1K Following

The Plague (@f3theplague) 's Twitter Profile Photo

Absolutely loved this comment from Frank Schwartz! You showed up 3 times. You didn’t see results. So you quit? Brother, this isn’t a race. It’s the infinite game. Show up for months. Stay in it. Be sure to listen to the full episode: The Art of Manliness Podcast #1,068: Building

F3 Platte - Columbus, NE (@f3platte) 's Twitter Profile Photo

On Saturday, May 10th, not only did F3 Platte - Columbus, NE pass the Leadership torch to our new Site Q (Axe), but we had a very special surprise for some of our highest-attending PAX! Thank you to Axe for presenting DDR, Backdraft, and Disciple with their very own hand-made Custom Coupons 🧱

The Plague (@f3theplague) 's Twitter Profile Photo

If your goal is control, you’ll need more rules. If your goal is influence, build men who lead. In F3, we don’t just lead workouts—we raise up leaders for every domain. Be sure to listen to the full episode: The Art of Manliness Podcast #1,068: Building Tribe — How to Create and

The Plague (@f3theplague) 's Twitter Profile Photo

ICYMI F3 our Nan'tan, Frank Schwartz, hits deep with this explanation of what real love is. Real love doesn’t say, “Do whatever you want.” It says, “I’ll love you enough to let you struggle, fail, and grow.” The Art of Manliness Podcast #1,068: Building Tribe — How to

St. Mark Lutheran (@stmarkomaha) 's Twitter Profile Photo

HOT OFF THE PRESS! The St. Mark Spirit Newsletter! Check out all that is going on and coming up at St. Mark. You'll be thankful you did! stmarkomaha.org/spirit-newslet…

HOT OFF THE PRESS! 
The St. Mark Spirit Newsletter!
Check out all that is going on and coming up at St. Mark.  You'll be thankful you did! stmarkomaha.org/spirit-newslet…
The GLUE-OOM (@f3glue_oom) 's Twitter Profile Photo

F3Omaha This week on The Glue-OOM: Triple T (Brandon Carnes) shares how F3 helped him rebuild from the inside out. 💥 Heart scare 🏃‍♂️ Half marathon 🤝 Brotherhood 🛠️ Purpose “Sometimes, that text in the middle of the day means everything.” #F3Nation #FaithFitnessFellowship 🎧 Watch

<a href="/F3Omaha/">F3Omaha</a> This week on The Glue-OOM:
Triple T (<a href="/BCarnes43/">Brandon Carnes</a>) shares how F3 helped him rebuild from the inside out.
💥 Heart scare
🏃‍♂️ Half marathon
🤝 Brotherhood
🛠️ Purpose
“Sometimes, that text in the middle of the day means everything.”
#F3Nation #FaithFitnessFellowship
🎧 Watch
F3 (@f3nation) 's Twitter Profile Photo

PAX! F3 Nation will be doing their semi-annual State Of The Nation address on July 22nd at 8PM EDT. Stay tuned for more information, links, spoilers, & a discount on your next Beatdown.

PAX! F3 Nation will be doing their semi-annual State Of The Nation address on July 22nd at 8PM EDT. Stay tuned for more information, links, spoilers, &amp; a discount on your next Beatdown.
The Plague (@f3theplague) 's Twitter Profile Photo

🧢F3 — Episode 17 is live: The Caddy Principle This one hits deep. Not about golf—about legacy. When men stop chasing titles and start carrying the bag for someone else. 🛠️ Marriage, mentorship, mission 💡 Why the emeritus role may be your greatest promotion yet 🎧 Watch

🧢<a href="/F3Nation/">F3</a> — Episode 17 is live: The Caddy Principle

This one hits deep.
Not about golf—about legacy.

When men stop chasing titles and start carrying the bag for someone else.
🛠️ Marriage, mentorship, mission
💡 Why the emeritus role may be your greatest promotion yet
🎧 Watch
The GLUE-OOM (@f3glue_oom) 's Twitter Profile Photo

F3Omaha JUST DROPPED: Justin Brown former Site-Q F3TheBrickYardOmaha and upcoming Nan’TAN of F3 Colorado Springs 💥 Julep Brown went from hangovers to high altitude leadership. “AA got me sober. F3 made me a better man.” Recovery, vulnerability, and the power of showing up—don’t miss this

<a href="/F3Omaha/">F3Omaha</a> JUST DROPPED: <a href="/F3Julep/">Justin Brown</a> former Site-Q <a href="/F3Yard/">F3TheBrickYardOmaha</a> and upcoming Nan’TAN of F3 Colorado Springs 💥

Julep Brown went from hangovers to high altitude leadership.
 “AA got me sober. F3 made me a better man.”
Recovery, vulnerability, and the power of showing up—don’t miss this
The Plague (@f3theplague) 's Twitter Profile Photo

22 F3Omaha HIMs came out and got after it F3BadgerPointe007 this morning! Thanks for the opportunity lead fellas 👊 Don’t show up because you have to—show up because you GET TO.

The Plague (@f3theplague) 's Twitter Profile Photo

F3, how do you lead a guy who doesn’t want agency—but craves control? “That kind of guy will never be happy in F3.” - Dredd Hard truth: some men don’t want to solve problems—they want someone else to. 🔹 F3 is built for leaders, not bosses 🔹 Conflict isn’t a

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F3, when was the last time your team held a real After Action Review? “If it’s not done regularly, it won’t work.” - Dredd Key principle: ✅ AARs show your region is alive and learning ✅ They must happen consistently ✅ Proximity + promptness = power 🎙️ Hear the